Soft Serve Coffee
Medifast
34.78
% from protein47.43
% from carbs47.43
% from fatNutrition Facts
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Soft Serve Coffee Nutrients FAQs
Nutrients
- Vitamin A:Soft Serve Coffee has 1000 IU of Vitamin A.
- Vitamin C:Soft Serve Coffee has 15 mg of Vitamin C.
- Soft Serve Coffee has 260mg of Calcium.
- Soft Serve Coffee has 65mg of Sodium, Na.
- Soft Serve Coffee has 380mg of Potassium, K.
- Soft Serve Coffee has 3.6mg of Iron.
What is the calorie content of Soft Serve Coffee?
A typical serving 1 packet (31 grams) of Soft Serve Coffee contains approximately 110 calories.
You can check the exact calorie content by logging Soft Serve Coffee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Serve Coffee have?
The amount of fat in Soft Serve Coffee depends on the ingredients and preparation method. On average, one serving 1 packet (31 grams) of Soft Serve Coffee contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Serve Coffee have?
The protein content in Soft Serve Coffee depends on the ingredients exists in it. On average, 1 packet (31 grams) of Soft Serve Coffee contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Serve Coffee, Download Nutribit app for healthier you!
How much sugar does a Soft Serve Coffee have?
On average, 1 packet (31 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Serve Coffee.
How Much carbohydrates (carbs) is in Soft Serve Coffee?
The amount of carbohydrates (carbs) in Soft Serve Coffee depends on its serving size and preparation. On average, 1 packet (31 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Serve Coffee.
How Much Fiber is in Soft Serve Coffee?
Soft Serve Coffee contains approximately 4 grams of fiber in 1 packet (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Serve Coffee for healthier you!
What vitamins and minerals are in a Soft Serve Coffee?
Vitamins in Soft Serve Coffee:
Soft Serve Coffee contains following minerals:
General
Does Soft Serve Coffee contain caffeine?
Soft Serve Coffee does not contain any caffeine.
Does Soft Serve Coffee contain alcohol?
Soft Serve Coffee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Serve Coffee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Serve Coffee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Serve Coffee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Serve Coffee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Serve Coffee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Serve Coffee for free?
Yes! Since Soft Serve Coffee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Serve Coffee with water tracking feature?
Nutribit automatically calculates the water content of Soft Serve Coffee and adds it to your daily hydration log. Simply log Soft Serve Coffee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Serve Coffee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Serve Coffee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Serve Coffee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Serve Coffee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Serve Coffee
Protein and Vitamin A in Soft Serve Coffee supports bone health.
Protein in Soft Serve Coffee plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Soft Serve Coffee contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Soft Serve Coffee supports building and repairing tissues.
Builds and repairs tissues in Soft Serve Coffee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft Serve Coffee supports immune function.
Supports immune function in Soft Serve Coffee is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft Serve Coffee helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft Serve Coffee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft Serve Coffee provides energy.
Provides energy in Soft Serve Coffee can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft Serve Coffee supports muscle growth and strength.
Supports muscle growth and strength in Soft Serve Coffee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft Serve Coffee helps in weight management.
Helps in weight management in Soft Serve Coffee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft Serve Coffee aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft Serve Coffee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft Serve Coffee improves skin, hair, and nails.
Improves skin, hair, and nails in Soft Serve Coffee is essential for the health and growth of hair, skin, and nails.
Protein in Soft Serve Coffee regulates blood sugar levels.
Regulates blood sugar levels in Soft Serve Coffee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Soft Serve Coffee supports eye health.
Vitamin A in Soft Serve Coffee is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soft Serve Coffee boosts immune function.
Vitamin A in Soft Serve Coffee helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soft Serve Coffee promotes healthy skin.
Vitamin A in Soft Serve Coffee supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soft Serve Coffee enhances reproductive health.
Vitamin A in Soft Serve Coffee plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soft Serve Coffee reduces the risk of certain cancers.
Vitamin A in Soft Serve Coffee helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soft Serve Coffee promotes healthy development during pregnancy.
Vitamin A in Soft Serve Coffee is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soft Serve Coffee maintains healthy mucous membranes.
Vitamin A in Soft Serve Coffee helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soft Serve Coffee improves wound healing.
Vitamin A in Soft Serve Coffee promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soft Serve Coffee may reduce the risk of macular degeneration.
Vitamin A in Soft Serve Coffee, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Soft Serve Coffee supports bone health.
Calcium in Soft Serve Coffee is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soft Serve Coffee supports muscle function.
Calcium in Soft Serve Coffee plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soft Serve Coffee supports heart health.
Calcium in Soft Serve Coffee helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soft Serve Coffee supports nerve transmission.
Calcium in Soft Serve Coffee is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soft Serve Coffee supports blood clotting.
Calcium in Soft Serve Coffee is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soft Serve Coffee supports hormonal secretion.
Calcium in Soft Serve Coffee regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soft Serve Coffee supports weight management.
Calcium in Soft Serve Coffee may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soft Serve Coffee supports dental health.
Calcium in Soft Serve Coffee strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soft Serve Coffee supports blood pressure regulation.
Calcium in Soft Serve Coffee, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 packet Soft Serve Coffee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.