Cereal, Mixed Berry Almond
Post
44.2
% from protein30.94
% from carbs30.94
% from fatNutrition Facts
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Cereal, Mixed Berry Almond Nutrients FAQs
Nutrients
- Cereal, Mixed Berry Almond has 90mg of Calcium.
- Cereal, Mixed Berry Almond has 250mg of Sodium, Na.
- Cereal, Mixed Berry Almond has 130mg of Potassium, K.
- Cereal, Mixed Berry Almond has 2mg of Iron.
What is the calorie content of Cereal, Mixed Berry Almond?
A typical serving 1 cup (42 grams) of Cereal, Mixed Berry Almond contains approximately 180 calories.
You can check the exact calorie content by logging Cereal, Mixed Berry Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Mixed Berry Almond have?
The amount of fat in Cereal, Mixed Berry Almond depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Cereal, Mixed Berry Almond contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Mixed Berry Almond have?
The protein content in Cereal, Mixed Berry Almond depends on the ingredients exists in it. On average, 1 cup (42 grams) of Cereal, Mixed Berry Almond contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Mixed Berry Almond, Download Nutribit app for healthier you!
How much sugar does a Cereal, Mixed Berry Almond have?
On average, 1 cup (42 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Mixed Berry Almond.
How Much carbohydrates (carbs) is in Cereal, Mixed Berry Almond?
The amount of carbohydrates (carbs) in Cereal, Mixed Berry Almond depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Mixed Berry Almond.
How Much Fiber is in Cereal, Mixed Berry Almond?
Cereal, Mixed Berry Almond contains approximately 2 grams of fiber in 1 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Mixed Berry Almond for healthier you!
What vitamins and minerals are in a Cereal, Mixed Berry Almond?
Cereal, Mixed Berry Almond contains following minerals:
General
Does Cereal, Mixed Berry Almond contain caffeine?
Cereal, Mixed Berry Almond does not contain any caffeine.
Does Cereal, Mixed Berry Almond contain alcohol?
Cereal, Mixed Berry Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Mixed Berry Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Mixed Berry Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Mixed Berry Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Mixed Berry Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Mixed Berry Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Mixed Berry Almond for free?
Yes! Since Cereal, Mixed Berry Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Mixed Berry Almond with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Mixed Berry Almond and adds it to your daily hydration log. Simply log Cereal, Mixed Berry Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Mixed Berry Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Mixed Berry Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Mixed Berry Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Mixed Berry Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Mixed Berry Almond
Protein in Cereal, Mixed Berry Almond supports building and repairing tissues.
Builds and repairs tissues in Cereal, Mixed Berry Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cereal, Mixed Berry Almond supports immune function.
Supports immune function in Cereal, Mixed Berry Almond is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cereal, Mixed Berry Almond helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cereal, Mixed Berry Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cereal, Mixed Berry Almond provides energy.
Provides energy in Cereal, Mixed Berry Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cereal, Mixed Berry Almond supports muscle growth and strength.
Supports muscle growth and strength in Cereal, Mixed Berry Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cereal, Mixed Berry Almond helps in weight management.
Helps in weight management in Cereal, Mixed Berry Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cereal, Mixed Berry Almond aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cereal, Mixed Berry Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cereal, Mixed Berry Almond supports bone health.
Supports bone health in Cereal, Mixed Berry Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cereal, Mixed Berry Almond improves skin, hair, and nails.
Improves skin, hair, and nails in Cereal, Mixed Berry Almond is essential for the health and growth of hair, skin, and nails.
Protein in Cereal, Mixed Berry Almond regulates blood sugar levels.
Regulates blood sugar levels in Cereal, Mixed Berry Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Cereal, Mixed Berry Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.