Rouges Red Potatoes

Isabelle

Total Energy

110

kcal

88.89

% from carbs

11.11

% from protein

0

% from fats

In 150 g

% daily value

Sodium, Na

10mg

0.4%

Potassium, K

680mg

14.5%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rouges Red Potatoes

A typical serving 1 medium potato with skin of Rouges Red Potatoes (150 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rouges Red Potatoes depends on the ingredients and preparation method. On average, one serving 1 medium potato with skin (150 grams) of Rouges Red Potatoes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rouges Red Potatoes depends on the ingredients exists in it. On average, 1 medium potato with skin of Rouges Red Potatoes (about 150 grams) contains approximately 3 grams of protein.

On average, 1 medium potato with skin (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium potato with skin (about 150 grams) contains about 24 grams of carbohydrates.

Rouges Red Potatoes contains approximately 2 grams of fiber in 1 medium potato with skin (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 medium potato with skin Rouges Red Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.