Special K, Red Berries Baies Rouges

Kellogg's

7.67

% from protein

89.46

% from carbs

89.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41 g(41g)
Amount per serving
Calories
150
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 260 mg
11.3%
Potassium, K 125 mg
2.7%
Total Carbohydrates 35 g
12.7%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin D 60 IU
Vitamin D (D2 + D3) 1.5 UG
Vitamin C 1.2 mg
Calcium 10 mg
Iron 5.5 mg

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Special K, Red Berries Baies Rouges Nutrients FAQs

Nutrients

What is the calorie content of Special K, Red Berries Baies Rouges?

A typical serving 1 cup (41 grams) of Special K, Red Berries Baies Rouges contains approximately 150 calories.

You can check the exact calorie content by logging Special K, Red Berries Baies Rouges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special K, Red Berries Baies Rouges have?

The amount of fat in Special K, Red Berries Baies Rouges depends on the ingredients and preparation method. On average, one serving 1 cup (41 grams) of Special K, Red Berries Baies Rouges contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Special K, Red Berries Baies Rouges have?

The protein content in Special K, Red Berries Baies Rouges depends on the ingredients exists in it. On average, 1 cup (41 grams) of Special K, Red Berries Baies Rouges contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Special K, Red Berries Baies Rouges, Download Nutribit app for healthier you!

How much sugar does a Special K, Red Berries Baies Rouges have?

On average, 1 cup (41 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special K, Red Berries Baies Rouges.

How Much carbohydrates (carbs) is in Special K, Red Berries Baies Rouges?

The amount of carbohydrates (carbs) in Special K, Red Berries Baies Rouges depends on its serving size and preparation. On average, 1 cup (41 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Special K, Red Berries Baies Rouges.

How Much Fiber is in Special K, Red Berries Baies Rouges?

Special K, Red Berries Baies Rouges contains approximately 3 grams of fiber in 1 cup (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Special K, Red Berries Baies Rouges for healthier you!

What vitamins and minerals are in a Special K, Red Berries Baies Rouges?

Vitamins in Special K, Red Berries Baies Rouges:

  • Vitamin C:Special K, Red Berries Baies Rouges has 1.2 mg of Vitamin C.
  • Vitamin D:Special K, Red Berries Baies Rouges has 60 IU of Vitamin D.

Special K, Red Berries Baies Rouges contains following minerals:

  • Special K, Red Berries Baies Rouges has 10mg of Calcium.
  • Special K, Red Berries Baies Rouges has 260mg of Sodium, Na.
  • Special K, Red Berries Baies Rouges has 125mg of Potassium, K.
  • Special K, Red Berries Baies Rouges has 5.5mg of Iron.

General

Does Special K, Red Berries Baies Rouges contain caffeine?

Special K, Red Berries Baies Rouges does not contain any caffeine.

Does Special K, Red Berries Baies Rouges contain alcohol?

Special K, Red Berries Baies Rouges does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Special K, Red Berries Baies Rouges?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K, Red Berries Baies Rouges and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special K, Red Berries Baies Rouges quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special K, Red Berries Baies Rouges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K, Red Berries Baies Rouges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special K, Red Berries Baies Rouges for free?

Yes! Since Special K, Red Berries Baies Rouges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special K, Red Berries Baies Rouges with water tracking feature?

Nutribit automatically calculates the water content of Special K, Red Berries Baies Rouges and adds it to your daily hydration log. Simply log Special K, Red Berries Baies Rouges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special K, Red Berries Baies Rouges as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special K, Red Berries Baies Rouges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special K, Red Berries Baies Rouges nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special K, Red Berries Baies Rouges data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Special K, Red Berries Baies Rouges

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Special K, Red Berries Baies Rouges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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