Frittata with Hollandaise
Deli Express
15.18
% from protein33.6
% from carbs33.6
% from fatNutrition Facts
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Frittata with Hollandaise Nutrients FAQs
Nutrients
- Frittata with Hollandaise has 195mg of Calcium.
- Frittata with Hollandaise has 790mg of Sodium, Na.
- Frittata with Hollandaise has 70mg of Potassium, K.
- Frittata with Hollandaise has 1.8mg of Iron.
What is the calorie content of Frittata with Hollandaise?
A typical serving 1 sandwich of Frittata with Hollandaise contains approximately 370 calories.
You can check the exact calorie content by logging Frittata with Hollandaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frittata with Hollandaise have?
The amount of fat in Frittata with Hollandaise depends on the ingredients and preparation method. On average, one serving 1 sandwich of Frittata with Hollandaise contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frittata with Hollandaise have?
The protein content in Frittata with Hollandaise depends on the ingredients exists in it. On average, 1 sandwich of Frittata with Hollandaise contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Frittata with Hollandaise, Download Nutribit app for healthier you!
How much sugar does a Frittata with Hollandaise have?
On average, 1 sandwich contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frittata with Hollandaise.
How Much carbohydrates (carbs) is in Frittata with Hollandaise?
The amount of carbohydrates (carbs) in Frittata with Hollandaise depends on its serving size and preparation. On average, 1 sandwich contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frittata with Hollandaise.
How Much Fiber is in Frittata with Hollandaise?
Frittata with Hollandaise contains approximately 0 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Frittata with Hollandaise for healthier you!
What vitamins and minerals are in a Frittata with Hollandaise?
Frittata with Hollandaise contains following minerals:
General
Does Frittata with Hollandaise contain caffeine?
Frittata with Hollandaise does not contain any caffeine.
Does Frittata with Hollandaise contain alcohol?
Frittata with Hollandaise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frittata with Hollandaise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frittata with Hollandaise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frittata with Hollandaise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frittata with Hollandaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frittata with Hollandaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frittata with Hollandaise for free?
Yes! Since Frittata with Hollandaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frittata with Hollandaise with water tracking feature?
Nutribit automatically calculates the water content of Frittata with Hollandaise and adds it to your daily hydration log. Simply log Frittata with Hollandaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frittata with Hollandaise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frittata with Hollandaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frittata with Hollandaise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frittata with Hollandaise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frittata with Hollandaise
Protein in Frittata with Hollandaise supports building and repairing tissues.
Builds and repairs tissues in Frittata with Hollandaise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frittata with Hollandaise supports immune function.
Supports immune function in Frittata with Hollandaise is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frittata with Hollandaise helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frittata with Hollandaise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frittata with Hollandaise provides energy.
Provides energy in Frittata with Hollandaise can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frittata with Hollandaise supports muscle growth and strength.
Supports muscle growth and strength in Frittata with Hollandaise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frittata with Hollandaise helps in weight management.
Helps in weight management in Frittata with Hollandaise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frittata with Hollandaise aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frittata with Hollandaise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frittata with Hollandaise supports bone health.
Supports bone health in Frittata with Hollandaise plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frittata with Hollandaise improves skin, hair, and nails.
Improves skin, hair, and nails in Frittata with Hollandaise is essential for the health and growth of hair, skin, and nails.
Protein in Frittata with Hollandaise regulates blood sugar levels.
Regulates blood sugar levels in Frittata with Hollandaise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Frittata with Hollandaise supports bone health.
Calcium in Frittata with Hollandaise is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Frittata with Hollandaise supports muscle function.
Calcium in Frittata with Hollandaise plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Frittata with Hollandaise supports heart health.
Calcium in Frittata with Hollandaise helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Frittata with Hollandaise supports nerve transmission.
Calcium in Frittata with Hollandaise is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Frittata with Hollandaise supports blood clotting.
Calcium in Frittata with Hollandaise is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Frittata with Hollandaise supports hormonal secretion.
Calcium in Frittata with Hollandaise regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Frittata with Hollandaise supports weight management.
Calcium in Frittata with Hollandaise may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Frittata with Hollandaise supports dental health.
Calcium in Frittata with Hollandaise strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Frittata with Hollandaise supports blood pressure regulation.
Calcium in Frittata with Hollandaise, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Frittata with Hollandaise supports fluid balance.
Maintains Fluid Balance in Frittata with Hollandaise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frittata with Hollandaise supports nerve function.
Supports Nerve Function in Frittata with Hollandaise helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frittata with Hollandaise helps regulate blood pressure.
Regulates Blood Pressure in Frittata with Hollandaise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frittata with Hollandaise supports muscle function.
Aids Muscle Function in Frittata with Hollandaise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frittata with Hollandaise aids nutrient absorption.
Improves Nutrient Absorption in Frittata with Hollandaise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frittata with Hollandaise helps balance pH levels.
Balances pH Levels in Frittata with Hollandaise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frittata with Hollandaise supports bone health.
Supports Bone Health in Frittata with Hollandaise helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 sandwich Frittata with Hollandaise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.