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Tuna Salad on Cracked Wheat Bread

Deli Express

350

kcal Energy

52.7%

% from carbs

14.6%

% from protein

32.8%

% from fats

In 1 sandwich

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Calories
350

% Daily Value

Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 770 mg
33.5%
Potassium, K 188 mg
4%
Total Carbohydrates 47 g
17.1%
Fiber 5 g
17.9%
Sugars 7 g
14%
Protein 13 g
26%
Iron 2.7 mg
15%
Vitamin D (D2 + D3), International Units 48 IU
Vitamin D (D2 + D3) 1.2 UG
Calcium, Ca 104 mg
Iron, Fe 2.7 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Salad on Cracked Wheat Bread

Nutrients

What is the calorie content of Tuna Salad on Cracked Wheat Bread?

A typical serving 1 sandwich of Tuna Salad on Cracked Wheat Bread contains approximately 350 calories. You can check the exact calorie content by logging Tuna Salad on Cracked Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Salad on Cracked Wheat Bread have?

The amount of fat in Tuna Salad on Cracked Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Tuna Salad on Cracked Wheat Bread contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Salad on Cracked Wheat Bread have?

The protein content in Tuna Salad on Cracked Wheat Bread depends on the ingredients exists in it. On average, 1 sandwich of Tuna Salad on Cracked Wheat Bread (about null grams) contains approximately 13 grams of protein.

Is Tuna Salad on Cracked Wheat Bread a good source of protein?

The protein content in Tuna Salad on Cracked Wheat Bread depends on the ingredients exists in it. On average, 1 sandwich of Tuna Salad on Cracked Wheat Bread (about null grams) contains approximately 13 grams of protein.

How much sugar does a Tuna Salad on Cracked Wheat Bread have?

On average, 1 sandwich (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tuna Salad on Cracked Wheat Bread contain added sugar?

On average, 1 sandwich (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tuna Salad on Cracked Wheat Bread?

On average, 1 sandwich (about null grams) contains about 47 grams of carbohydrates.

How Much Fiber is in Tuna Salad on Cracked Wheat Bread?

Tuna Salad on Cracked Wheat Bread contains approximately 5 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tuna Salad on Cracked Wheat Bread?

Tuna Salad on Cracked Wheat Bread contains approximately 5 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tuna Salad on Cracked Wheat Bread suitable for vegans?

Tuna Salad on Cracked Wheat Bread contains approximately 5 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Salad on Cracked Wheat Bread contain caffeine?

Tuna Salad on Cracked Wheat Bread contains approximately 5 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Salad on Cracked Wheat Bread contain alcohol?

Tuna Salad on Cracked Wheat Bread contains approximately 5 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tuna Salad on Cracked Wheat Bread healthier?

Tuna Salad on Cracked Wheat Bread contains approximately 5 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tuna Salad on Cracked Wheat Bread in Nutribit?

Tuna Salad on Cracked Wheat Bread contains approximately 5 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tuna Salad on Cracked Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salad on Cracked Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Salad on Cracked Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Salad on Cracked Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salad on Cracked Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Salad on Cracked Wheat Bread for free?

Yes! Since Tuna Salad on Cracked Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Salad on Cracked Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Tuna Salad on Cracked Wheat Bread and adds it to your daily hydration log. Simply log Tuna Salad on Cracked Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Salad on Cracked Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salad on Cracked Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Salad on Cracked Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Salad on Cracked Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!