Turnover, Cream Cheese

Deli Express

Total Energy

640

kcal

50.91

% from carbs

0

% from protein

49.09

% from fats

In 156 g

% daily value

Total Fat

33g

50.8%

Saturated

16g

80%

Trans Fats

0.5g

Cholesterol

20mg

6.7%

Sodium, Na

680mg

29.6%

Total Carbohydrates

77g

28%

Fiber

2g

7.1%

Sugars

35g

70%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turnover, Cream Cheese

A typical serving 1 turnover of Turnover, Cream Cheese (156 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turnover, Cream Cheese depends on the ingredients and preparation method. On average, one serving 1 turnover (156 grams) of Turnover, Cream Cheese contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turnover, Cream Cheese depends on the ingredients exists in it. On average, 1 turnover of Turnover, Cream Cheese (about 156 grams) contains approximately 0 grams of protein.

On average, 1 turnover (about 156 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 turnover (about 156 grams) contains about 77 grams of carbohydrates.

Turnover, Cream Cheese contains approximately 2 grams of fiber in 1 turnover (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 turnover Turnover, Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.