Sandwich, Char-Broil Patty & Cheese

Deli Express

Total Energy

530

kcal

26.87

% from carbs

23.03

% from protein

50.1

% from fats

In 187 g

% daily value

Total Fat

29g

44.6%

Saturated

12g

60%

Trans Fats

1.5g

Cholesterol

75mg

25%

Sodium, Na

1510mg

65.7%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

30g

60%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Char-Broil Patty & Cheese

A typical serving 1 sandwich of Sandwich, Char-Broil Patty & Cheese (187 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Char-Broil Patty & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (187 grams) of Sandwich, Char-Broil Patty & Cheese contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Char-Broil Patty & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Char-Broil Patty & Cheese (about 187 grams) contains approximately 30 grams of protein.

On average, 1 sandwich (about 187 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 187 grams) contains about 35 grams of carbohydrates.

Sandwich, Char-Broil Patty & Cheese contains approximately 3 grams of fiber in 1 sandwich (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 sandwich Sandwich, Char-Broil Patty & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.