Soyrizo Plus Potatoes with Cheddar Egg Bites

The Perfect Bite Co.

Total Energy

170

kcal

11.83

% from carbs

18.93

% from protein

69.23

% from fats

In 77 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

125mg

41.7%

Sodium, Na

210mg

9.1%

Potassium, K

112mg

2.4%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

155mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soyrizo Plus Potatoes with Cheddar Egg Bites

A typical serving 2 pieces of Soyrizo Plus Potatoes with Cheddar Egg Bites (77 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soyrizo Plus Potatoes with Cheddar Egg Bites depends on the ingredients and preparation method. On average, one serving 2 pieces (77 grams) of Soyrizo Plus Potatoes with Cheddar Egg Bites contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soyrizo Plus Potatoes with Cheddar Egg Bites depends on the ingredients exists in it. On average, 2 pieces of Soyrizo Plus Potatoes with Cheddar Egg Bites (about 77 grams) contains approximately 8 grams of protein.

On average, 2 pieces (about 77 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 77 grams) contains about 5 grams of carbohydrates.

Soyrizo Plus Potatoes with Cheddar Egg Bites contains approximately 1 grams of fiber in 2 pieces (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 pieces Soyrizo Plus Potatoes with Cheddar Egg Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.