Queso Crunch Salad Kit with Spicy Avocado Dressing

Bistro

Total Energy

160

kcal

16.47

% from carbs

9.41

% from protein

74.12

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

250mg

10.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

60mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Queso Crunch Salad Kit with Spicy Avocado Dressing

A typical serving 1 cup of Queso Crunch Salad Kit with Spicy Avocado Dressing (100 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Queso Crunch Salad Kit with Spicy Avocado Dressing depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Queso Crunch Salad Kit with Spicy Avocado Dressing contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Queso Crunch Salad Kit with Spicy Avocado Dressing depends on the ingredients exists in it. On average, 1 cup of Queso Crunch Salad Kit with Spicy Avocado Dressing (about 100 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 7 grams of carbohydrates.

Queso Crunch Salad Kit with Spicy Avocado Dressing contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Queso Crunch Salad Kit with Spicy Avocado Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.