Cobb Salad wuth Turkey & Uncured Bacon

Target

Total Energy

330

kcal

6.01

% from carbs

15.62

% from protein

78.38

% from fats

In 177 g

% daily value

Total Fat

29g

44.6%

Saturated

7g

35%

Trans Fats

0.5g

Cholesterol

115mg

38.3%

Sodium, Na

640mg

27.8%

Potassium, K

376mg

8%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobb Salad wuth Turkey & Uncured Bacon

A typical serving 1 bowl of Cobb Salad wuth Turkey & Uncured Bacon (177 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobb Salad wuth Turkey & Uncured Bacon depends on the ingredients and preparation method. On average, one serving 1 bowl (177 grams) of Cobb Salad wuth Turkey & Uncured Bacon contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobb Salad wuth Turkey & Uncured Bacon depends on the ingredients exists in it. On average, 1 bowl of Cobb Salad wuth Turkey & Uncured Bacon (about 177 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 177 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 177 grams) contains about 5 grams of carbohydrates.

Cobb Salad wuth Turkey & Uncured Bacon contains approximately 1 grams of fiber in 1 bowl (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 bowl Cobb Salad wuth Turkey & Uncured Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.