Cobb Salad With Ovengold Turkey & Bacon

Boar's Head

Total Energy

120

kcal

14.41

% from carbs

28.83

% from protein

56.76

% from fats

In 100 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

55mg

18.3%

Sodium, Na

300mg

13%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobb Salad With Ovengold Turkey & Bacon

A typical serving 1 cup of Cobb Salad With Ovengold Turkey & Bacon (100 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobb Salad With Ovengold Turkey & Bacon depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Cobb Salad With Ovengold Turkey & Bacon contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobb Salad With Ovengold Turkey & Bacon depends on the ingredients exists in it. On average, 1 cup of Cobb Salad With Ovengold Turkey & Bacon (about 100 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 4 grams of carbohydrates.

Cobb Salad With Ovengold Turkey & Bacon contains approximately 1 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Cobb Salad With Ovengold Turkey & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.