Turkey & Bacon Cobb

Ready Pac

18.12

% from protein

9.76

% from carbs

9.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 205 g(205g)
Amount per serving
Calories
290
% Daily value*

Total Fat 23 g
35.4%

Saturated 6 g
30%

Cholesterol 130 mg
43.3%

Sodium, Na 900 mg
39.1%

Total Carbohydrates 7 g
2.5%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 13 g
26%

Vitamin A 2000 IU

Vitamin C 18 mg

Calcium 104 mg

Iron 1.4 mg

Turkey & Bacon Cobb Nutrients FAQs

Nutrients

What is the calorie content of Turkey & Bacon Cobb?

A typical serving 1 container (205 grams) of Turkey & Bacon Cobb contains approximately 290 calories.

You can check the exact calorie content by logging Turkey & Bacon Cobb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Bacon Cobb have?

The amount of fat in Turkey & Bacon Cobb depends on the ingredients and preparation method. On average, one serving 1 container (205 grams) of Turkey & Bacon Cobb contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Bacon Cobb have?

The protein content in Turkey & Bacon Cobb depends on the ingredients exists in it. On average, 1 container (205 grams) of Turkey & Bacon Cobb contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey & Bacon Cobb, Download Nutribit app for healthier you!

How much sugar does a Turkey & Bacon Cobb have?

On average, 1 container (205 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Bacon Cobb.

How Much carbohydrates (carbs) is in Turkey & Bacon Cobb?

The amount of carbohydrates (carbs) in Turkey & Bacon Cobb depends on its serving size and preparation. On average, 1 container (205 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey & Bacon Cobb.

How Much Fiber is in Turkey & Bacon Cobb?

Turkey & Bacon Cobb contains approximately 2 grams of fiber in 1 container (205 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Bacon Cobb for healthier you!

What vitamins and minerals are in a Turkey & Bacon Cobb?

Vitamins in Turkey & Bacon Cobb:

  • Vitamin A:Turkey & Bacon Cobb has 2000 IU of Vitamin A.
  • Vitamin C:Turkey & Bacon Cobb has 18 mg of Vitamin C.

Turkey & Bacon Cobb contains following minerals:

  • Turkey & Bacon Cobb has 104mg of Calcium.
  • Turkey & Bacon Cobb has 900mg of Sodium, Na.
  • Turkey & Bacon Cobb has 1.44mg of Iron.

General

Does Turkey & Bacon Cobb contain caffeine?

Turkey & Bacon Cobb does not contain any caffeine.

Does Turkey & Bacon Cobb contain alcohol?

Turkey & Bacon Cobb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Bacon Cobb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Bacon Cobb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Bacon Cobb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Bacon Cobb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Bacon Cobb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Bacon Cobb for free?

Yes! Since Turkey & Bacon Cobb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Bacon Cobb with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Bacon Cobb and adds it to your daily hydration log. Simply log Turkey & Bacon Cobb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Bacon Cobb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Bacon Cobb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Bacon Cobb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Bacon Cobb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey & Bacon Cobb

Protein and Vitamin A in Turkey & Bacon Cobb supports bone health.

  • Protein in Turkey & Bacon Cobb plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Turkey & Bacon Cobb contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Turkey & Bacon Cobb supports building and repairing tissues.

Builds and repairs tissues in Turkey & Bacon Cobb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey & Bacon Cobb supports immune function.

Supports immune function in Turkey & Bacon Cobb is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey & Bacon Cobb helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey & Bacon Cobb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey & Bacon Cobb provides energy.

Provides energy in Turkey & Bacon Cobb can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey & Bacon Cobb supports muscle growth and strength.

Supports muscle growth and strength in Turkey & Bacon Cobb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey & Bacon Cobb helps in weight management.

Helps in weight management in Turkey & Bacon Cobb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey & Bacon Cobb aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey & Bacon Cobb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey & Bacon Cobb improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey & Bacon Cobb is essential for the health and growth of hair, skin, and nails.

Protein in Turkey & Bacon Cobb regulates blood sugar levels.

Regulates blood sugar levels in Turkey & Bacon Cobb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Turkey & Bacon Cobb supports eye health.

Vitamin A in Turkey & Bacon Cobb is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turkey & Bacon Cobb boosts immune function.

Vitamin A in Turkey & Bacon Cobb helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turkey & Bacon Cobb promotes healthy skin.

Vitamin A in Turkey & Bacon Cobb supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turkey & Bacon Cobb enhances reproductive health.

Vitamin A in Turkey & Bacon Cobb plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turkey & Bacon Cobb reduces the risk of certain cancers.

Vitamin A in Turkey & Bacon Cobb helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turkey & Bacon Cobb promotes healthy development during pregnancy.

Vitamin A in Turkey & Bacon Cobb is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turkey & Bacon Cobb maintains healthy mucous membranes.

Vitamin A in Turkey & Bacon Cobb helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turkey & Bacon Cobb improves wound healing.

Vitamin A in Turkey & Bacon Cobb promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turkey & Bacon Cobb may reduce the risk of macular degeneration.

Vitamin A in Turkey & Bacon Cobb, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Turkey & Bacon Cobb supports fluid balance.

Maintains Fluid Balance in Turkey & Bacon Cobb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey & Bacon Cobb supports nerve function.

Supports Nerve Function in Turkey & Bacon Cobb helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey & Bacon Cobb helps regulate blood pressure.

Regulates Blood Pressure in Turkey & Bacon Cobb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey & Bacon Cobb supports muscle function.

Aids Muscle Function in Turkey & Bacon Cobb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey & Bacon Cobb aids nutrient absorption.

Improves Nutrient Absorption in Turkey & Bacon Cobb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey & Bacon Cobb helps balance pH levels.

Balances pH Levels in Turkey & Bacon Cobb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey & Bacon Cobb supports bone health.

Supports Bone Health in Turkey & Bacon Cobb helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 container Turkey & Bacon Cobb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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