Salmon Pastry Bites
Handy
14.81
% from protein25.19
% from carbs25.19
% from fatNutrition Facts
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Salmon Pastry Bites Nutrients FAQs
Nutrients
- Salmon Pastry Bites has 40mg of Calcium.
- Salmon Pastry Bites has 420mg of Sodium, Na.
- Salmon Pastry Bites has 170mg of Potassium, K.
- Salmon Pastry Bites has 0.5mg of Iron.
What is the calorie content of Salmon Pastry Bites?
A typical serving 5 pieces (96 grams) of Salmon Pastry Bites contains approximately 270 calories.
You can check the exact calorie content by logging Salmon Pastry Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Pastry Bites have?
The amount of fat in Salmon Pastry Bites depends on the ingredients and preparation method. On average, one serving 5 pieces (96 grams) of Salmon Pastry Bites contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Pastry Bites have?
The protein content in Salmon Pastry Bites depends on the ingredients exists in it. On average, 5 pieces (96 grams) of Salmon Pastry Bites contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Pastry Bites, Download Nutribit app for healthier you!
How much sugar does a Salmon Pastry Bites have?
On average, 5 pieces (96 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Pastry Bites.
How Much carbohydrates (carbs) is in Salmon Pastry Bites?
The amount of carbohydrates (carbs) in Salmon Pastry Bites depends on its serving size and preparation. On average, 5 pieces (96 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Pastry Bites.
How Much Fiber is in Salmon Pastry Bites?
Salmon Pastry Bites contains approximately 2 grams of fiber in 5 pieces (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Pastry Bites for healthier you!
What vitamins and minerals are in a Salmon Pastry Bites?
Salmon Pastry Bites contains following minerals:
General
Does Salmon Pastry Bites contain caffeine?
Salmon Pastry Bites does not contain any caffeine.
Does Salmon Pastry Bites contain alcohol?
Salmon Pastry Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Pastry Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Pastry Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Pastry Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Pastry Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Pastry Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Pastry Bites for free?
Yes! Since Salmon Pastry Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Pastry Bites with water tracking feature?
Nutribit automatically calculates the water content of Salmon Pastry Bites and adds it to your daily hydration log. Simply log Salmon Pastry Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Pastry Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Pastry Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Pastry Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Pastry Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Pastry Bites
Protein in Salmon Pastry Bites supports building and repairing tissues.
Builds and repairs tissues in Salmon Pastry Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Pastry Bites supports immune function.
Supports immune function in Salmon Pastry Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Pastry Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Pastry Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Pastry Bites provides energy.
Provides energy in Salmon Pastry Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Pastry Bites supports muscle growth and strength.
Supports muscle growth and strength in Salmon Pastry Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Pastry Bites helps in weight management.
Helps in weight management in Salmon Pastry Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Pastry Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Pastry Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Pastry Bites supports bone health.
Supports bone health in Salmon Pastry Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Pastry Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Pastry Bites is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Pastry Bites regulates blood sugar levels.
Regulates blood sugar levels in Salmon Pastry Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon Pastry Bites supports fluid balance.
Maintains Fluid Balance in Salmon Pastry Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Pastry Bites supports nerve function.
Supports Nerve Function in Salmon Pastry Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Pastry Bites helps regulate blood pressure.
Regulates Blood Pressure in Salmon Pastry Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Pastry Bites supports muscle function.
Aids Muscle Function in Salmon Pastry Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Pastry Bites aids nutrient absorption.
Improves Nutrient Absorption in Salmon Pastry Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Pastry Bites helps balance pH levels.
Balances pH Levels in Salmon Pastry Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Pastry Bites supports bone health.
Supports Bone Health in Salmon Pastry Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 5 pieces Salmon Pastry Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.