Puff Pastry Bites

Cuisine Adventures

Total Energy

300

kcal

26.49

% from carbs

7.95

% from protein

65.56

% from fats

In 90 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Cholesterol

35mg

11.7%

Sodium, Na

330mg

14.3%

Potassium, K

78mg

1.7%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

80mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Puff Pastry Bites

A typical serving 5 units of Puff Pastry Bites (90 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puff Pastry Bites depends on the ingredients and preparation method. On average, one serving 5 units (90 grams) of Puff Pastry Bites contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puff Pastry Bites depends on the ingredients exists in it. On average, 5 units of Puff Pastry Bites (about 90 grams) contains approximately 6 grams of protein.

On average, 5 units (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 units (about 90 grams) contains about 20 grams of carbohydrates.

Puff Pastry Bites contains approximately 1 grams of fiber in 5 units (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Puff Pastry, Roasted Red Pepper

Cuisine Adventures

290 kcal

Cranberry & Brie Bundles, in Phyllo Pastry

Cuisine Adventures

270 kcal

Cubano Inspired Bites

Cuisine Adventures

230 kcal

Seeded Puff Pastry Bites

ASDA

505 kcal

Puff Pastry Cheese Bites

Roka

170 kcal

Artichoke Spinach & Parmesan Bites

Cuisine Adventures

220 kcal

Roasted Red Pepper Egg & Cheese Bites

Cuisine Adventures

160 kcal

Puff Pastry

Pastry, High in fats and calories

350 kcal

Puff Pastry Bites, Artichoke & Jalapeno

Appetitos

490 kcal

Puff Pastry Bites, Cinnamoni & Sugar

Barry's Bakery

110 kcal

Vegetable Pastry Puff

Trader Joe's

230 kcal

Puff Pastry Palmiers

Cafe Bistro

160 kcal

Puff Pastry Assortment

Wellsley Farms

220 kcal

Puff Pastry, Spinach

Plaisirs Gastronomiques

240 kcal

Imported Puff Pastry

Forrelli

67 kcal

Palmine, Puff Pastry

Asturi

150 kcal

Puff Pastry, Lighter

Sainsbury's

229 kcal

Puff Pastry Block

Sainsbury's

261 kcal

Cheese Puff Pastry

Our Finest

220 kcal

Glazed Puff Pastry

Forno Bonomi

160 kcal

Spinach Puff Pastry

Ta'amti

176 kcal

Puff Pastry Sheet

Jus-Rol

170 kcal

Chicken Puff Pastry

Colonel Kababz

230 kcal

How to burn 300 calories?

The amount of exercise required to burn off 5 units Puff Pastry Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.