Gourmet Seafood Salad
Big Y
6.75
% from protein28.69
% from carbs28.69
% from fatNutrition Facts
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Gourmet Seafood Salad Nutrients FAQs
Nutrients
- Gourmet Seafood Salad has 11mg of Calcium.
- Gourmet Seafood Salad has 630mg of Sodium, Na.
- Gourmet Seafood Salad has 72mg of Potassium, K.
What is the calorie content of Gourmet Seafood Salad?
A typical serving 0.5 cup (100 grams) of Gourmet Seafood Salad contains approximately 230 calories.
You can check the exact calorie content by logging Gourmet Seafood Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Seafood Salad have?
The amount of fat in Gourmet Seafood Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Gourmet Seafood Salad contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Seafood Salad have?
The protein content in Gourmet Seafood Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Gourmet Seafood Salad contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Seafood Salad, Download Nutribit app for healthier you!
How much sugar does a Gourmet Seafood Salad have?
On average, 0.5 cup (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Seafood Salad.
How Much carbohydrates (carbs) is in Gourmet Seafood Salad?
The amount of carbohydrates (carbs) in Gourmet Seafood Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Seafood Salad.
How Much Fiber is in Gourmet Seafood Salad?
Gourmet Seafood Salad contains approximately 0 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Seafood Salad for healthier you!
What vitamins and minerals are in a Gourmet Seafood Salad?
Gourmet Seafood Salad contains following minerals:
General
Does Gourmet Seafood Salad contain caffeine?
Gourmet Seafood Salad does not contain any caffeine.
Does Gourmet Seafood Salad contain alcohol?
Gourmet Seafood Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Seafood Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Seafood Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Seafood Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Seafood Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Seafood Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Seafood Salad for free?
Yes! Since Gourmet Seafood Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Seafood Salad with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Seafood Salad and adds it to your daily hydration log. Simply log Gourmet Seafood Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Seafood Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Seafood Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Seafood Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Seafood Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Seafood Salad
Sodium, Na in Gourmet Seafood Salad supports fluid balance.
Maintains Fluid Balance in Gourmet Seafood Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Seafood Salad supports nerve function.
Supports Nerve Function in Gourmet Seafood Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Seafood Salad helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Seafood Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Seafood Salad supports muscle function.
Aids Muscle Function in Gourmet Seafood Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Seafood Salad aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Seafood Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Seafood Salad helps balance pH levels.
Balances pH Levels in Gourmet Seafood Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Seafood Salad supports bone health.
Supports Bone Health in Gourmet Seafood Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cup Gourmet Seafood Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.