Spanish Rolls

A typical serving 1 roll (70 grams) of Spanish Rolls contains approximately 130 calories.

You can check the exact calorie content by logging Spanish Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spanish Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (70 grams) of Spanish Rolls contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Spanish Rolls depends on the ingredients exists in it. On average, 1 roll (70 grams) of Spanish Rolls contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Spanish Rolls, Download Nutribit app for healthier you!

On average, 1 roll (70 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Rolls.

The amount of carbohydrates (carbs) in Spanish Rolls depends on its serving size and preparation. On average, 1 roll (70 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanish Rolls.

Spanish Rolls contains approximately 0 grams of fiber in 1 roll (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Rolls for healthier you!

Vitamins in Spanish Rolls:

• Vitamin A:Spanish Rolls has 100 IU of Vitamin A.

Spanish Rolls contains following minerals:

• Spanish Rolls has 26mg of Calcium.
• Spanish Rolls has 125mg of Sodium, Na.
• Spanish Rolls has 60mg of Potassium, K.
• Spanish Rolls has 1.08mg of Iron.

Spanish Rolls does not contain any caffeine.

Spanish Rolls does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spanish Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spanish Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spanish Rolls and adds it to your daily hydration log. Simply log Spanish Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spanish Rolls data can be accessed offline in the Nutribit app anytime anywhere!