White Toast Bread
Value
14.5
% from protein79.46
% from carbs79.46
% from fatNutrition Facts
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White Toast Bread Nutrients FAQs
Nutrients
- White Toast Bread has 275mg of Sodium, Na.
What is the calorie content of White Toast Bread?
A typical serving 2 slices (64 grams) of White Toast Bread contains approximately 154 calories.
You can check the exact calorie content by logging White Toast Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Toast Bread have?
The amount of fat in White Toast Bread depends on the ingredients and preparation method. On average, one serving 2 slices (64 grams) of White Toast Bread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Toast Bread have?
The protein content in White Toast Bread depends on the ingredients exists in it. On average, 2 slices (64 grams) of White Toast Bread contains approximately 5.4 grams of protein.
Know your exact protein requirement and how much protein you get from White Toast Bread, Download Nutribit app for healthier you!
How much sugar does a White Toast Bread have?
On average, 2 slices (64 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Toast Bread.
How Much carbohydrates (carbs) is in White Toast Bread?
The amount of carbohydrates (carbs) in White Toast Bread depends on its serving size and preparation. On average, 2 slices (64 grams) contains about 29.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Toast Bread.
How Much Fiber is in White Toast Bread?
White Toast Bread contains approximately 0 grams of fiber in 2 slices (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Toast Bread for healthier you!
What vitamins and minerals are in a White Toast Bread?
White Toast Bread contains following minerals:
General
Does White Toast Bread contain caffeine?
White Toast Bread does not contain any caffeine.
Does White Toast Bread contain alcohol?
White Toast Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Toast Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Toast Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Toast Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Toast Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Toast Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Toast Bread for free?
Yes! Since White Toast Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Toast Bread with water tracking feature?
Nutribit automatically calculates the water content of White Toast Bread and adds it to your daily hydration log. Simply log White Toast Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Toast Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Toast Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Toast Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Toast Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Toast Bread
How to burn 154 calories?
The amount of exercise required to burn off 2 slices White Toast Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.