Bread, White Toast
Sunny Fruit
14.76
% from protein76.94
% from carbs76.94
% from fatNutrition Facts
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Bread, White Toast Nutrients FAQs
Nutrients
- Bread, White Toast has 260mg of Sodium, Na.
What is the calorie content of Bread, White Toast?
A typical serving 2 slices (63 grams) of Bread, White Toast contains approximately 158 calories.
You can check the exact calorie content by logging Bread, White Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, White Toast have?
The amount of fat in Bread, White Toast depends on the ingredients and preparation method. On average, one serving 2 slices (63 grams) of Bread, White Toast contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, White Toast have?
The protein content in Bread, White Toast depends on the ingredients exists in it. On average, 2 slices (63 grams) of Bread, White Toast contains approximately 5.6 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, White Toast, Download Nutribit app for healthier you!
How much sugar does a Bread, White Toast have?
On average, 2 slices (63 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, White Toast.
How Much carbohydrates (carbs) is in Bread, White Toast?
The amount of carbohydrates (carbs) in Bread, White Toast depends on its serving size and preparation. On average, 2 slices (63 grams) contains about 29.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, White Toast.
How Much Fiber is in Bread, White Toast?
Bread, White Toast contains approximately 1.6 grams of fiber in 2 slices (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, White Toast for healthier you!
What vitamins and minerals are in a Bread, White Toast?
Bread, White Toast contains following minerals:
General
Does Bread, White Toast contain caffeine?
Bread, White Toast does not contain any caffeine.
Does Bread, White Toast contain alcohol?
Bread, White Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, White Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, White Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, White Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, White Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, White Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, White Toast for free?
Yes! Since Bread, White Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, White Toast with water tracking feature?
Nutribit automatically calculates the water content of Bread, White Toast and adds it to your daily hydration log. Simply log Bread, White Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, White Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, White Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, White Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, White Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, White Toast
How to burn 158 calories?
The amount of exercise required to burn off 2 slices Bread, White Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.