Besan Bread Toast - Besan Bread Toast

North Indian Breakfast, Vegetarian

13.22

% from protein

49.59

% from carbs

49.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
120
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 100 mg
4.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 2 g
4%

Starch 8 g

Protein 4 g
8%

Water 60 g

Vitamin A, RAE 8 UG

Vitamin E 0.2 MG_ATE

Vitamin C 1 mg

Biotin 0.1 UG

Folic acid 8 UG

Calcium 12 mg

Iron 0.8 mg

Magnesium 10 mg

Zinc 0.2 mg

Iodine 1 UG

Sucrose 1 g

Besan Bread Toast - Besan Bread Toast Nutrients FAQs

Nutrients

What is the calorie content of Besan Bread Toast - Besan Bread Toast?

A typical serving 1 slice (80 grams) of Besan Bread Toast - Besan Bread Toast contains approximately 120 calories.

You can check the exact calorie content by logging Besan Bread Toast - Besan Bread Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Besan Bread Toast - Besan Bread Toast have?

The amount of fat in Besan Bread Toast - Besan Bread Toast depends on the ingredients and preparation method. On average, one serving 1 slice (80 grams) of Besan Bread Toast - Besan Bread Toast contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Besan Bread Toast - Besan Bread Toast have?

The protein content in Besan Bread Toast - Besan Bread Toast depends on the ingredients exists in it. On average, 1 slice (80 grams) of Besan Bread Toast - Besan Bread Toast contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Besan Bread Toast - Besan Bread Toast, Download Nutribit app for healthier you!

How much sugar does a Besan Bread Toast - Besan Bread Toast have?

On average, 1 slice (80 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Besan Bread Toast - Besan Bread Toast.

How Much carbohydrates (carbs) is in Besan Bread Toast - Besan Bread Toast?

The amount of carbohydrates (carbs) in Besan Bread Toast - Besan Bread Toast depends on its serving size and preparation. On average, 1 slice (80 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Besan Bread Toast - Besan Bread Toast.

How Much Fiber is in Besan Bread Toast - Besan Bread Toast?

Besan Bread Toast - Besan Bread Toast contains approximately 2 grams of fiber in 1 slice (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Besan Bread Toast - Besan Bread Toast for healthier you!

What vitamins and minerals are in a Besan Bread Toast - Besan Bread Toast?

Vitamins in Besan Bread Toast - Besan Bread Toast:

  • Vitamin C:Besan Bread Toast - Besan Bread Toast has 1 mg of Vitamin C.

Besan Bread Toast - Besan Bread Toast contains following minerals:

  • Besan Bread Toast - Besan Bread Toast has 12mg of Calcium.
  • Besan Bread Toast - Besan Bread Toast has 100mg of Sodium, Na.
  • Besan Bread Toast - Besan Bread Toast has 50mg of Potassium, K.
  • Besan Bread Toast - Besan Bread Toast has 0.8mg of Iron.

General

Does Besan Bread Toast - Besan Bread Toast contain caffeine?

Besan Bread Toast - Besan Bread Toast does not contain any caffeine.

Does Besan Bread Toast - Besan Bread Toast contain alcohol?

Besan Bread Toast - Besan Bread Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Besan Bread Toast - Besan Bread Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Bread Toast - Besan Bread Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Besan Bread Toast - Besan Bread Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Besan Bread Toast - Besan Bread Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Bread Toast - Besan Bread Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Besan Bread Toast - Besan Bread Toast for free?

Yes! Since Besan Bread Toast - Besan Bread Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Besan Bread Toast - Besan Bread Toast with water tracking feature?

Nutribit automatically calculates the water content of Besan Bread Toast - Besan Bread Toast and adds it to your daily hydration log. Simply log Besan Bread Toast - Besan Bread Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Besan Bread Toast - Besan Bread Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Besan Bread Toast - Besan Bread Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Besan Bread Toast - Besan Bread Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Besan Bread Toast - Besan Bread Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Besan Bread Toast - Besan Bread Toast

How to burn 120 calories?

The amount of exercise required to burn off 1 slice Besan Bread Toast - Besan Bread Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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