White toast

A typical serving 1 slice (22 grams) of White toast contains approximately 64 calories.

You can check the exact calorie content by logging White toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in White toast depends on the ingredients and preparation method. On average, one serving 1 slice (22 grams) of White toast contains approximately 0.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in White toast depends on the ingredients exists in it. On average, 1 slice (22 grams) of White toast contains approximately 1.98 grams of protein.

Know your exact protein requirement and how much protein you get from White toast, Download Nutribit app for healthier you!

On average, 1 slice (22 grams) contains about 1.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White toast.

The amount of carbohydrates (carbs) in White toast depends on its serving size and preparation. On average, 1 slice (22 grams) contains about 11.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from White toast.

White toast contains approximately 0.64 grams of fiber in 1 slice (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White toast for healthier you!

Vitamins in White toast:

• Vitamin A:White toast has 0.22 IU of Vitamin A.
• Vitamin B-12:White toast has 0.0044 UG of Vitamin B-12.
• Vitamin B-6:White toast has 0.0139 mg of Vitamin B-6.

White toast contains following minerals:

• White toast has 26.18mg of Calcium.
• White toast has 118.14mg of Sodium, Na.
• White toast has 28.82mg of Potassium, K.
• White toast has 0.7326mg of Iron.

White toast does not contain any caffeine.

White toast does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White toast and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of White toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since White toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of White toast and adds it to your daily hydration log. Simply log White toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including White toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, White toast data can be accessed offline in the Nutribit app anytime anywhere!