Bread Toast
Breakfast, Toasted
11.59
% from protein75.36
% from carbs75.36
% from fatNutrition Facts
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Bread Toast Nutrients FAQs
Nutrients
- Bread Toast has 20mg of Calcium.
- Bread Toast has 200mg of Sodium, Na.
- Bread Toast has 100mg of Potassium, K.
- Bread Toast has 0.5mg of Iron.
What is the calorie content of Bread Toast?
A typical serving 1 slice (50 grams) of Bread Toast contains approximately 70 calories.
You can check the exact calorie content by logging Bread Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread Toast have?
The amount of fat in Bread Toast depends on the ingredients and preparation method. On average, one serving 1 slice (50 grams) of Bread Toast contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread Toast have?
The protein content in Bread Toast depends on the ingredients exists in it. On average, 1 slice (50 grams) of Bread Toast contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Bread Toast, Download Nutribit app for healthier you!
How much sugar does a Bread Toast have?
On average, 1 slice (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread Toast.
How Much carbohydrates (carbs) is in Bread Toast?
The amount of carbohydrates (carbs) in Bread Toast depends on its serving size and preparation. On average, 1 slice (50 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread Toast.
How Much Fiber is in Bread Toast?
Bread Toast contains approximately 1 grams of fiber in 1 slice (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread Toast for healthier you!
What vitamins and minerals are in a Bread Toast?
Bread Toast contains following minerals:
General
Does Bread Toast contain caffeine?
Bread Toast does not contain any caffeine.
Does Bread Toast contain alcohol?
Bread Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread Toast for free?
Yes! Since Bread Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread Toast with water tracking feature?
Nutribit automatically calculates the water content of Bread Toast and adds it to your daily hydration log. Simply log Bread Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread Toast
How to burn 70 calories?
The amount of exercise required to burn off 1 slice Bread Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.