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Sunflower Kernels, Honey Roasted, Low Sodium

Amport Foods

200

kcal Energy

16%

% from carbs

12%

% from protein

72%

% from fats

In 33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g
Calories
200

% Daily Value

Total Fat 16 g
24.6%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower Kernels, Honey Roasted, Low Sodium

Nutrients

What is the calorie content of Sunflower Kernels, Honey Roasted, Low Sodium?

A typical serving 0.25 cup of Sunflower Kernels, Honey Roasted, Low Sodium (33 grams) contains approximately 200 calories. You can check the exact calorie content by logging Sunflower Kernels, Honey Roasted, Low Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Kernels, Honey Roasted, Low Sodium have?

The amount of fat in Sunflower Kernels, Honey Roasted, Low Sodium depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of Sunflower Kernels, Honey Roasted, Low Sodium contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Kernels, Honey Roasted, Low Sodium have?

The protein content in Sunflower Kernels, Honey Roasted, Low Sodium depends on the ingredients exists in it. On average, 0.25 cup of Sunflower Kernels, Honey Roasted, Low Sodium (about 33 grams) contains approximately 6 grams of protein.

Is Sunflower Kernels, Honey Roasted, Low Sodium a good source of protein?

The protein content in Sunflower Kernels, Honey Roasted, Low Sodium depends on the ingredients exists in it. On average, 0.25 cup of Sunflower Kernels, Honey Roasted, Low Sodium (about 33 grams) contains approximately 6 grams of protein.

How much sugar does a Sunflower Kernels, Honey Roasted, Low Sodium have?

On average, 0.25 cup (about 33 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sunflower Kernels, Honey Roasted, Low Sodium contain added sugar?

On average, 0.25 cup (about 33 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sunflower Kernels, Honey Roasted, Low Sodium?

On average, 0.25 cup (about 33 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Sunflower Kernels, Honey Roasted, Low Sodium?

Sunflower Kernels, Honey Roasted, Low Sodium contains approximately 2 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sunflower Kernels, Honey Roasted, Low Sodium?

Sunflower Kernels, Honey Roasted, Low Sodium contains approximately 2 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sunflower Kernels, Honey Roasted, Low Sodium suitable for vegans?

Sunflower Kernels, Honey Roasted, Low Sodium contains approximately 2 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Kernels, Honey Roasted, Low Sodium contain caffeine?

Sunflower Kernels, Honey Roasted, Low Sodium contains approximately 2 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Kernels, Honey Roasted, Low Sodium contain alcohol?

Sunflower Kernels, Honey Roasted, Low Sodium contains approximately 2 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sunflower Kernels, Honey Roasted, Low Sodium healthier?

Sunflower Kernels, Honey Roasted, Low Sodium contains approximately 2 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sunflower Kernels, Honey Roasted, Low Sodium in Nutribit?

Sunflower Kernels, Honey Roasted, Low Sodium contains approximately 2 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Kernels, Honey Roasted, Low Sodium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Kernels, Honey Roasted, Low Sodium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Kernels, Honey Roasted, Low Sodium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Kernels, Honey Roasted, Low Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Kernels, Honey Roasted, Low Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Kernels, Honey Roasted, Low Sodium for free?

Yes! Since Sunflower Kernels, Honey Roasted, Low Sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Kernels, Honey Roasted, Low Sodium with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Kernels, Honey Roasted, Low Sodium and adds it to your daily hydration log. Simply log Sunflower Kernels, Honey Roasted, Low Sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Kernels, Honey Roasted, Low Sodium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Kernels, Honey Roasted, Low Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Kernels, Honey Roasted, Low Sodium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Kernels, Honey Roasted, Low Sodium data can be accessed offline in the Nutribit app anytime anywhere!