Crisp Asian Salad Kit

Nature's Greens

6.2

% from protein

44.96

% from carbs

44.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73.3 g(73g)
Amount per serving
Calories
166.7
% Daily value*
Total Fat 9.3 g
14.4%
Saturated 1.3 g
6.7%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 19.3 g
7%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 2.7 g
5.3%
Vitamin A 6333.3 IU
Vitamin C 36 mg
Calcium 69.3 mg
Iron 1 mg

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Crisp Asian Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Crisp Asian Salad Kit?

A typical serving 1.5 cups (110 grams) of Crisp Asian Salad Kit contains approximately 250 calories.

You can check the exact calorie content by logging Crisp Asian Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crisp Asian Salad Kit have?

The amount of fat in Crisp Asian Salad Kit depends on the ingredients and preparation method. On average, one serving 1.5 cups (110 grams) of Crisp Asian Salad Kit contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crisp Asian Salad Kit have?

The protein content in Crisp Asian Salad Kit depends on the ingredients exists in it. On average, 1.5 cups (110 grams) of Crisp Asian Salad Kit contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Crisp Asian Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Crisp Asian Salad Kit have?

On average, 1.5 cups (110 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crisp Asian Salad Kit.

How Much carbohydrates (carbs) is in Crisp Asian Salad Kit?

The amount of carbohydrates (carbs) in Crisp Asian Salad Kit depends on its serving size and preparation. On average, 1.5 cups (110 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crisp Asian Salad Kit.

How Much Fiber is in Crisp Asian Salad Kit?

Crisp Asian Salad Kit contains approximately 3 grams of fiber in 1.5 cups (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crisp Asian Salad Kit for healthier you!

What vitamins and minerals are in a Crisp Asian Salad Kit?

Vitamins in Crisp Asian Salad Kit:

  • Vitamin A:Crisp Asian Salad Kit has 9500 IU of Vitamin A.
  • Vitamin C:Crisp Asian Salad Kit has 54 mg of Vitamin C.

Crisp Asian Salad Kit contains following minerals:

  • Crisp Asian Salad Kit has 104mg of Calcium.
  • Crisp Asian Salad Kit has 135mg of Sodium, Na.
  • Crisp Asian Salad Kit has 1.44mg of Iron.

General

Does Crisp Asian Salad Kit contain caffeine?

Crisp Asian Salad Kit does not contain any caffeine.

Does Crisp Asian Salad Kit contain alcohol?

Crisp Asian Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crisp Asian Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crisp Asian Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crisp Asian Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crisp Asian Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crisp Asian Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crisp Asian Salad Kit for free?

Yes! Since Crisp Asian Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crisp Asian Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Crisp Asian Salad Kit and adds it to your daily hydration log. Simply log Crisp Asian Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crisp Asian Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crisp Asian Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crisp Asian Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crisp Asian Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crisp Asian Salad Kit

Vitamin A in Crisp Asian Salad Kit supports eye health.

Vitamin A in Crisp Asian Salad Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crisp Asian Salad Kit boosts immune function.

Vitamin A in Crisp Asian Salad Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Crisp Asian Salad Kit promotes healthy skin.

Vitamin A in Crisp Asian Salad Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Crisp Asian Salad Kit enhances reproductive health.

Vitamin A in Crisp Asian Salad Kit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crisp Asian Salad Kit supports bone health.

Vitamin A in Crisp Asian Salad Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Crisp Asian Salad Kit reduces the risk of certain cancers.

Vitamin A in Crisp Asian Salad Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crisp Asian Salad Kit promotes healthy development during pregnancy.

Vitamin A in Crisp Asian Salad Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crisp Asian Salad Kit maintains healthy mucous membranes.

Vitamin A in Crisp Asian Salad Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crisp Asian Salad Kit improves wound healing.

Vitamin A in Crisp Asian Salad Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crisp Asian Salad Kit may reduce the risk of macular degeneration.

Vitamin A in Crisp Asian Salad Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 250 calories?

The amount of exercise required to burn off 1.5 cups Crisp Asian Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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