Cobb Salad with Grilled Chicken Breast

Charlie's

Total Energy

350

kcal

9.47

% from carbs

21.3

% from protein

69.23

% from fats

In 283 g

% daily value

Total Fat

26g

40%

Saturated

6g

30%

Cholesterol

140mg

46.7%

Sodium, Na

740mg

32.2%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

130mg

Iron, Fe

6.3mg

Vitamin A, IU

12000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobb Salad with Grilled Chicken Breast

A typical serving 1 container of Cobb Salad with Grilled Chicken Breast (283 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobb Salad with Grilled Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 container (283 grams) of Cobb Salad with Grilled Chicken Breast contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobb Salad with Grilled Chicken Breast depends on the ingredients exists in it. On average, 1 container of Cobb Salad with Grilled Chicken Breast (about 283 grams) contains approximately 18 grams of protein.

On average, 1 container (about 283 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 283 grams) contains about 8 grams of carbohydrates.

Cobb Salad with Grilled Chicken Breast contains approximately 4 grams of fiber in 1 container (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 container Cobb Salad with Grilled Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.