Beef & Lamb Gyro Sandwich Express Kit

Fresh Creative Foods

Total Energy

430

kcal

34.29

% from carbs

14.29

% from protein

51.43

% from fats

In 150 g

% daily value

Total Fat

24g

36.9%

Saturated

11g

55%

Cholesterol

60mg

20%

Sodium, Na

1040mg

45.2%

Potassium, K

190mg

4%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

140mg

Iron, Fe

2.1mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Lamb Gyro Sandwich Express Kit

A typical serving 1 serving of Beef & Lamb Gyro Sandwich Express Kit (150 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Lamb Gyro Sandwich Express Kit depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Beef & Lamb Gyro Sandwich Express Kit contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Lamb Gyro Sandwich Express Kit depends on the ingredients exists in it. On average, 1 serving of Beef & Lamb Gyro Sandwich Express Kit (about 150 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 36 grams of carbohydrates.

Beef & Lamb Gyro Sandwich Express Kit contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 serving Beef & Lamb Gyro Sandwich Express Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.