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Pork Dumplings, Pork Shu Mai

Trader Ming's

290

kcal Energy

29.1%

% from carbs

18%

% from protein

52.9%

% from fats

In 141 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g
Calories
290

% Daily Value

Total Fat 17 g
26.2%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 21 g
7.6%
Fiber 0.5 g
1.8%
Sugars 6 g
12%
Protein 13 g
26%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Dumplings, Pork Shu Mai

Nutrients

What is the calorie content of Pork Dumplings, Pork Shu Mai?

A typical serving 5 pieces of Pork Dumplings, Pork Shu Mai (141 grams) contains approximately 290 calories. You can check the exact calorie content by logging Pork Dumplings, Pork Shu Mai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Dumplings, Pork Shu Mai have?

The amount of fat in Pork Dumplings, Pork Shu Mai depends on the ingredients and preparation method. On average, one serving 5 pieces (141 grams) of Pork Dumplings, Pork Shu Mai contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Dumplings, Pork Shu Mai have?

The protein content in Pork Dumplings, Pork Shu Mai depends on the ingredients exists in it. On average, 5 pieces of Pork Dumplings, Pork Shu Mai (about 141 grams) contains approximately 13 grams of protein.

Is Pork Dumplings, Pork Shu Mai a good source of protein?

The protein content in Pork Dumplings, Pork Shu Mai depends on the ingredients exists in it. On average, 5 pieces of Pork Dumplings, Pork Shu Mai (about 141 grams) contains approximately 13 grams of protein.

How much sugar does a Pork Dumplings, Pork Shu Mai have?

On average, 5 pieces (about 141 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pork Dumplings, Pork Shu Mai contain added sugar?

On average, 5 pieces (about 141 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pork Dumplings, Pork Shu Mai?

On average, 5 pieces (about 141 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Pork Dumplings, Pork Shu Mai?

Pork Dumplings, Pork Shu Mai contains approximately 0.5 grams of fiber in 5 pieces (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pork Dumplings, Pork Shu Mai?

Pork Dumplings, Pork Shu Mai contains approximately 0.5 grams of fiber in 5 pieces (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pork Dumplings, Pork Shu Mai suitable for vegans?

Pork Dumplings, Pork Shu Mai contains approximately 0.5 grams of fiber in 5 pieces (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pork Dumplings, Pork Shu Mai contain caffeine?

Pork Dumplings, Pork Shu Mai contains approximately 0.5 grams of fiber in 5 pieces (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pork Dumplings, Pork Shu Mai contain alcohol?

Pork Dumplings, Pork Shu Mai contains approximately 0.5 grams of fiber in 5 pieces (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pork Dumplings, Pork Shu Mai healthier?

Pork Dumplings, Pork Shu Mai contains approximately 0.5 grams of fiber in 5 pieces (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pork Dumplings, Pork Shu Mai in Nutribit?

Pork Dumplings, Pork Shu Mai contains approximately 0.5 grams of fiber in 5 pieces (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pork Dumplings, Pork Shu Mai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Dumplings, Pork Shu Mai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Dumplings, Pork Shu Mai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Dumplings, Pork Shu Mai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Dumplings, Pork Shu Mai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Dumplings, Pork Shu Mai for free?

Yes! Since Pork Dumplings, Pork Shu Mai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Dumplings, Pork Shu Mai with water tracking feature?

Nutribit automatically calculates the water content of Pork Dumplings, Pork Shu Mai and adds it to your daily hydration log. Simply log Pork Dumplings, Pork Shu Mai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Dumplings, Pork Shu Mai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Dumplings, Pork Shu Mai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Dumplings, Pork Shu Mai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Dumplings, Pork Shu Mai data can be accessed offline in the Nutribit app anytime anywhere!