Brazil Nuts, Raw, Whole
Whole Foods Market
7.37
% from protein5.53
% from carbs5.53
% from fatNutrition Facts
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Brazil Nuts, Raw, Whole Nutrients FAQs
Nutrients
- Brazil Nuts, Raw, Whole has 78mg of Calcium.
- Brazil Nuts, Raw, Whole has 1.08mg of Iron.
What is the calorie content of Brazil Nuts, Raw, Whole?
A typical serving 6 pcs (28 grams) of Brazil Nuts, Raw, Whole contains approximately 210 calories.
You can check the exact calorie content by logging Brazil Nuts, Raw, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brazil Nuts, Raw, Whole have?
The amount of fat in Brazil Nuts, Raw, Whole depends on the ingredients and preparation method. On average, one serving 6 pcs (28 grams) of Brazil Nuts, Raw, Whole contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brazil Nuts, Raw, Whole have?
The protein content in Brazil Nuts, Raw, Whole depends on the ingredients exists in it. On average, 6 pcs (28 grams) of Brazil Nuts, Raw, Whole contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Brazil Nuts, Raw, Whole, Download Nutribit app for healthier you!
How much sugar does a Brazil Nuts, Raw, Whole have?
On average, 6 pcs (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brazil Nuts, Raw, Whole.
How Much carbohydrates (carbs) is in Brazil Nuts, Raw, Whole?
The amount of carbohydrates (carbs) in Brazil Nuts, Raw, Whole depends on its serving size and preparation. On average, 6 pcs (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brazil Nuts, Raw, Whole.
How Much Fiber is in Brazil Nuts, Raw, Whole?
Brazil Nuts, Raw, Whole contains approximately 2 grams of fiber in 6 pcs (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brazil Nuts, Raw, Whole for healthier you!
What vitamins and minerals are in a Brazil Nuts, Raw, Whole?
Brazil Nuts, Raw, Whole contains following minerals:
General
Does Brazil Nuts, Raw, Whole contain caffeine?
Brazil Nuts, Raw, Whole does not contain any caffeine.
Does Brazil Nuts, Raw, Whole contain alcohol?
Brazil Nuts, Raw, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brazil Nuts, Raw, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brazil Nuts, Raw, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brazil Nuts, Raw, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brazil Nuts, Raw, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brazil Nuts, Raw, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brazil Nuts, Raw, Whole for free?
Yes! Since Brazil Nuts, Raw, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brazil Nuts, Raw, Whole with water tracking feature?
Nutribit automatically calculates the water content of Brazil Nuts, Raw, Whole and adds it to your daily hydration log. Simply log Brazil Nuts, Raw, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brazil Nuts, Raw, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brazil Nuts, Raw, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brazil Nuts, Raw, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brazil Nuts, Raw, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brazil Nuts, Raw, Whole
How to burn 210 calories?
The amount of exercise required to burn off 6 pcs Brazil Nuts, Raw, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.