Raw Whole Brazil Nuts

A typical serving 12 pieces (30 grams) of Raw Whole Brazil Nuts contains approximately 200 calories.

You can check the exact calorie content by logging Raw Whole Brazil Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Raw Whole Brazil Nuts depends on the ingredients and preparation method. On average, one serving 12 pieces (30 grams) of Raw Whole Brazil Nuts contains approximately 20 grams of fat.

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The protein content in Raw Whole Brazil Nuts depends on the ingredients exists in it. On average, 12 pieces (30 grams) of Raw Whole Brazil Nuts contains approximately 4 grams of protein.

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On average, 12 pieces (30 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Raw Whole Brazil Nuts depends on its serving size and preparation. On average, 12 pieces (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Whole Brazil Nuts.

Raw Whole Brazil Nuts contains approximately 2 grams of fiber in 12 pieces (30 grams).

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Raw Whole Brazil Nuts contains following minerals:

• Raw Whole Brazil Nuts has 52mg of Calcium.
• Raw Whole Brazil Nuts has 188mg of Potassium, K.
• Raw Whole Brazil Nuts has 1.08mg of Iron.

Raw Whole Brazil Nuts does not contain any caffeine.

Raw Whole Brazil Nuts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Whole Brazil Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Raw Whole Brazil Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Whole Brazil Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Raw Whole Brazil Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Raw Whole Brazil Nuts and adds it to your daily hydration log. Simply log Raw Whole Brazil Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Raw Whole Brazil Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Raw Whole Brazil Nuts data can be accessed offline in the Nutribit app anytime anywhere!