Raw Whole Brazil Nuts, Unroasted

Terrasoul Superfoods

8.25

% from protein

8.25

% from carbs

8.25

% from fat
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Nutrition Facts

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Serving size
In 4.7 g(5g)
Amount per serving
Calories
30
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.7 g
3.3%

Potassium, K 31.3 mg
0.7%

Total Carbohydrates 0.7 g
0.2%

Fiber 0.3 g
1.2%

Protein 0.7 g
1.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 7.7 mg

Iron 0.5 mg

Sugars, added 0 g

Raw Whole Brazil Nuts, Unroasted Nutrients FAQs

Nutrients

What is the calorie content of Raw Whole Brazil Nuts, Unroasted?

A typical serving 3 nuts (14 grams) of Raw Whole Brazil Nuts, Unroasted contains approximately 90 calories.

You can check the exact calorie content by logging Raw Whole Brazil Nuts, Unroasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Whole Brazil Nuts, Unroasted have?

The amount of fat in Raw Whole Brazil Nuts, Unroasted depends on the ingredients and preparation method. On average, one serving 3 nuts (14 grams) of Raw Whole Brazil Nuts, Unroasted contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Whole Brazil Nuts, Unroasted have?

The protein content in Raw Whole Brazil Nuts, Unroasted depends on the ingredients exists in it. On average, 3 nuts (14 grams) of Raw Whole Brazil Nuts, Unroasted contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Whole Brazil Nuts, Unroasted, Download Nutribit app for healthier you!

How much sugar does a Raw Whole Brazil Nuts, Unroasted have?

On average, 3 nuts (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Whole Brazil Nuts, Unroasted.

How Much carbohydrates (carbs) is in Raw Whole Brazil Nuts, Unroasted?

The amount of carbohydrates (carbs) in Raw Whole Brazil Nuts, Unroasted depends on its serving size and preparation. On average, 3 nuts (14 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Whole Brazil Nuts, Unroasted.

How Much Fiber is in Raw Whole Brazil Nuts, Unroasted?

Raw Whole Brazil Nuts, Unroasted contains approximately 1 grams of fiber in 3 nuts (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Whole Brazil Nuts, Unroasted for healthier you!

What vitamins and minerals are in a Raw Whole Brazil Nuts, Unroasted?

Raw Whole Brazil Nuts, Unroasted contains following minerals:

  • Raw Whole Brazil Nuts, Unroasted has 23mg of Calcium.
  • Raw Whole Brazil Nuts, Unroasted has 94mg of Potassium, K.
  • Raw Whole Brazil Nuts, Unroasted has 1.6mg of Iron.

General

Does Raw Whole Brazil Nuts, Unroasted contain caffeine?

Raw Whole Brazil Nuts, Unroasted does not contain any caffeine.

Does Raw Whole Brazil Nuts, Unroasted contain alcohol?

Raw Whole Brazil Nuts, Unroasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Whole Brazil Nuts, Unroasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Whole Brazil Nuts, Unroasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Whole Brazil Nuts, Unroasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Whole Brazil Nuts, Unroasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Whole Brazil Nuts, Unroasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Whole Brazil Nuts, Unroasted for free?

Yes absolutely, Since Raw Whole Brazil Nuts, Unroasted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Whole Brazil Nuts, Unroasted with water tracking feature?

Raw Whole Brazil Nuts, Unroasted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Raw Whole Brazil Nuts, Unroasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Whole Brazil Nuts, Unroasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Whole Brazil Nuts, Unroasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Whole Brazil Nuts, Unroasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Whole Brazil Nuts, Unroasted

How to burn 90 calories?

The amount of exercise required to burn off 3 nuts Raw Whole Brazil Nuts, Unroasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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