Cherry Turnoever
Whole Foods Market
3.77
% from protein56.6
% from carbs56.6
% from fatNutrition Facts
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Cherry Turnoever Nutrients FAQs
Nutrients
- Cherry Turnoever has 220mg of Sodium, Na.
- Cherry Turnoever has 10.8mg of Iron.
What is the calorie content of Cherry Turnoever?
A typical serving 1 ea of Cherry Turnoever contains approximately 320 calories.
You can check the exact calorie content by logging Cherry Turnoever in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cherry Turnoever have?
The amount of fat in Cherry Turnoever depends on the ingredients and preparation method. On average, one serving 1 ea of Cherry Turnoever contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cherry Turnoever have?
The protein content in Cherry Turnoever depends on the ingredients exists in it. On average, 1 ea of Cherry Turnoever contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cherry Turnoever, Download Nutribit app for healthier you!
How much sugar does a Cherry Turnoever have?
On average, 1 ea contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Turnoever.
How Much carbohydrates (carbs) is in Cherry Turnoever?
The amount of carbohydrates (carbs) in Cherry Turnoever depends on its serving size and preparation. On average, 1 ea contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cherry Turnoever.
How Much Fiber is in Cherry Turnoever?
Cherry Turnoever contains approximately 1 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Turnoever for healthier you!
What vitamins and minerals are in a Cherry Turnoever?
Cherry Turnoever contains following minerals:
General
Does Cherry Turnoever contain caffeine?
Cherry Turnoever does not contain any caffeine.
Does Cherry Turnoever contain alcohol?
Cherry Turnoever does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cherry Turnoever?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Turnoever and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cherry Turnoever quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cherry Turnoever in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Turnoever and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cherry Turnoever for free?
Yes! Since Cherry Turnoever contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cherry Turnoever with water tracking feature?
Nutribit automatically calculates the water content of Cherry Turnoever and adds it to your daily hydration log. Simply log Cherry Turnoever in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cherry Turnoever as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cherry Turnoever and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cherry Turnoever nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cherry Turnoever data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cherry Turnoever
Total Carbohydrates in Cherry Turnoever provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cherry Turnoever are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cherry Turnoever supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cherry Turnoever aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cherry Turnoever helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cherry Turnoever help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cherry Turnoever helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cherry Turnoever can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cherry Turnoever aids weight management by helping you feel full longer.
Fiber-rich carbs from Cherry Turnoever help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cherry Turnoever enhances brain function and helps improve memory and focus.
Glucose from Cherry Turnoever is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cherry Turnoever boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cherry Turnoever provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cherry Turnoever promotes gut health by feeding beneficial gut bacteria.
Fiber in Cherry Turnoever serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cherry Turnoever improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cherry Turnoever support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cherry Turnoever helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cherry Turnoever, help regulate blood pressure and reduce hypertension risk.
How to burn 320 calories?
The amount of exercise required to burn off 1 ea Cherry Turnoever
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.