Fuji Apple & Cranberry Tuna Salad
Whole Foods Market
20.85
% from protein15.17
% from carbs15.17
% from fatNutrition Facts
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Fuji Apple & Cranberry Tuna Salad Nutrients FAQs
Nutrients
- Fuji Apple & Cranberry Tuna Salad has 340mg of Sodium, Na.
- Fuji Apple & Cranberry Tuna Salad has 0.36mg of Iron.
What is the calorie content of Fuji Apple & Cranberry Tuna Salad?
A typical serving 0.5 package (85 grams) of Fuji Apple & Cranberry Tuna Salad contains approximately 230 calories.
You can check the exact calorie content by logging Fuji Apple & Cranberry Tuna Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fuji Apple & Cranberry Tuna Salad have?
The amount of fat in Fuji Apple & Cranberry Tuna Salad depends on the ingredients and preparation method. On average, one serving 0.5 package (85 grams) of Fuji Apple & Cranberry Tuna Salad contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fuji Apple & Cranberry Tuna Salad have?
The protein content in Fuji Apple & Cranberry Tuna Salad depends on the ingredients exists in it. On average, 0.5 package (85 grams) of Fuji Apple & Cranberry Tuna Salad contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Fuji Apple & Cranberry Tuna Salad, Download Nutribit app for healthier you!
How much sugar does a Fuji Apple & Cranberry Tuna Salad have?
On average, 0.5 package (85 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fuji Apple & Cranberry Tuna Salad.
How Much carbohydrates (carbs) is in Fuji Apple & Cranberry Tuna Salad?
The amount of carbohydrates (carbs) in Fuji Apple & Cranberry Tuna Salad depends on its serving size and preparation. On average, 0.5 package (85 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fuji Apple & Cranberry Tuna Salad.
How Much Fiber is in Fuji Apple & Cranberry Tuna Salad?
Fuji Apple & Cranberry Tuna Salad contains approximately 0.5 grams of fiber in 0.5 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fuji Apple & Cranberry Tuna Salad for healthier you!
What vitamins and minerals are in a Fuji Apple & Cranberry Tuna Salad?
Fuji Apple & Cranberry Tuna Salad contains following minerals:
General
Does Fuji Apple & Cranberry Tuna Salad contain caffeine?
Fuji Apple & Cranberry Tuna Salad does not contain any caffeine.
Does Fuji Apple & Cranberry Tuna Salad contain alcohol?
Fuji Apple & Cranberry Tuna Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fuji Apple & Cranberry Tuna Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fuji Apple & Cranberry Tuna Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fuji Apple & Cranberry Tuna Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fuji Apple & Cranberry Tuna Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fuji Apple & Cranberry Tuna Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fuji Apple & Cranberry Tuna Salad for free?
Yes! Since Fuji Apple & Cranberry Tuna Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fuji Apple & Cranberry Tuna Salad with water tracking feature?
Nutribit automatically calculates the water content of Fuji Apple & Cranberry Tuna Salad and adds it to your daily hydration log. Simply log Fuji Apple & Cranberry Tuna Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fuji Apple & Cranberry Tuna Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fuji Apple & Cranberry Tuna Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fuji Apple & Cranberry Tuna Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fuji Apple & Cranberry Tuna Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fuji Apple & Cranberry Tuna Salad
Protein in Fuji Apple & Cranberry Tuna Salad supports building and repairing tissues.
Builds and repairs tissues in Fuji Apple & Cranberry Tuna Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fuji Apple & Cranberry Tuna Salad supports immune function.
Supports immune function in Fuji Apple & Cranberry Tuna Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fuji Apple & Cranberry Tuna Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fuji Apple & Cranberry Tuna Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fuji Apple & Cranberry Tuna Salad provides energy.
Provides energy in Fuji Apple & Cranberry Tuna Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fuji Apple & Cranberry Tuna Salad supports muscle growth and strength.
Supports muscle growth and strength in Fuji Apple & Cranberry Tuna Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fuji Apple & Cranberry Tuna Salad helps in weight management.
Helps in weight management in Fuji Apple & Cranberry Tuna Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fuji Apple & Cranberry Tuna Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fuji Apple & Cranberry Tuna Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fuji Apple & Cranberry Tuna Salad supports bone health.
Supports bone health in Fuji Apple & Cranberry Tuna Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fuji Apple & Cranberry Tuna Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Fuji Apple & Cranberry Tuna Salad is essential for the health and growth of hair, skin, and nails.
Protein in Fuji Apple & Cranberry Tuna Salad regulates blood sugar levels.
Regulates blood sugar levels in Fuji Apple & Cranberry Tuna Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 package Fuji Apple & Cranberry Tuna Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.