Buck's Tuna Salad
Whole Foods Market
28.96
% from protein1.81
% from carbs1.81
% from fatNutrition Facts
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Buck's Tuna Salad Nutrients FAQs
Nutrients
- Vitamin A:Buck's Tuna Salad has 100 IU of Vitamin A.
- Vitamin C:Buck's Tuna Salad has 1.2 mg of Vitamin C.
- Buck's Tuna Salad has 220mg of Sodium, Na.
- Buck's Tuna Salad has 0.72mg of Iron.
What is the calorie content of Buck's Tuna Salad?
A typical serving 0.5 cup (100 grams) of Buck's Tuna Salad contains approximately 220 calories.
You can check the exact calorie content by logging Buck's Tuna Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buck's Tuna Salad have?
The amount of fat in Buck's Tuna Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Buck's Tuna Salad contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buck's Tuna Salad have?
The protein content in Buck's Tuna Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Buck's Tuna Salad contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Buck's Tuna Salad, Download Nutribit app for healthier you!
How much sugar does a Buck's Tuna Salad have?
On average, 0.5 cup (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buck's Tuna Salad.
How Much carbohydrates (carbs) is in Buck's Tuna Salad?
The amount of carbohydrates (carbs) in Buck's Tuna Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buck's Tuna Salad.
How Much Fiber is in Buck's Tuna Salad?
Buck's Tuna Salad contains approximately 0 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buck's Tuna Salad for healthier you!
What vitamins and minerals are in a Buck's Tuna Salad?
Vitamins in Buck's Tuna Salad:
Buck's Tuna Salad contains following minerals:
General
Does Buck's Tuna Salad contain caffeine?
Buck's Tuna Salad does not contain any caffeine.
Does Buck's Tuna Salad contain alcohol?
Buck's Tuna Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buck's Tuna Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buck's Tuna Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buck's Tuna Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buck's Tuna Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buck's Tuna Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buck's Tuna Salad for free?
Yes! Since Buck's Tuna Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buck's Tuna Salad with water tracking feature?
Nutribit automatically calculates the water content of Buck's Tuna Salad and adds it to your daily hydration log. Simply log Buck's Tuna Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buck's Tuna Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buck's Tuna Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buck's Tuna Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buck's Tuna Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buck's Tuna Salad
Protein in Buck's Tuna Salad supports building and repairing tissues.
Builds and repairs tissues in Buck's Tuna Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buck's Tuna Salad supports immune function.
Supports immune function in Buck's Tuna Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buck's Tuna Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buck's Tuna Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buck's Tuna Salad provides energy.
Provides energy in Buck's Tuna Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buck's Tuna Salad supports muscle growth and strength.
Supports muscle growth and strength in Buck's Tuna Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buck's Tuna Salad helps in weight management.
Helps in weight management in Buck's Tuna Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buck's Tuna Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buck's Tuna Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buck's Tuna Salad supports bone health.
Supports bone health in Buck's Tuna Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buck's Tuna Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Buck's Tuna Salad is essential for the health and growth of hair, skin, and nails.
Protein in Buck's Tuna Salad regulates blood sugar levels.
Regulates blood sugar levels in Buck's Tuna Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup Buck's Tuna Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.