Salad, Fuji Tuna
Whole Foods Market
25.74
% from protein11.88
% from carbs11.88
% from fatNutrition Facts
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Salad, Fuji Tuna Nutrients FAQs
Nutrients
- Vitamin C:Salad, Fuji Tuna has 3.6 mg of Vitamin C.
- Salad, Fuji Tuna has 270mg of Sodium, Na.
- Salad, Fuji Tuna has 0.72mg of Iron.
What is the calorie content of Salad, Fuji Tuna?
A typical serving 0.5 pkg (85 grams) of Salad, Fuji Tuna contains approximately 210 calories.
You can check the exact calorie content by logging Salad, Fuji Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Fuji Tuna have?
The amount of fat in Salad, Fuji Tuna depends on the ingredients and preparation method. On average, one serving 0.5 pkg (85 grams) of Salad, Fuji Tuna contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Fuji Tuna have?
The protein content in Salad, Fuji Tuna depends on the ingredients exists in it. On average, 0.5 pkg (85 grams) of Salad, Fuji Tuna contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Fuji Tuna, Download Nutribit app for healthier you!
How much sugar does a Salad, Fuji Tuna have?
On average, 0.5 pkg (85 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Fuji Tuna.
How Much carbohydrates (carbs) is in Salad, Fuji Tuna?
The amount of carbohydrates (carbs) in Salad, Fuji Tuna depends on its serving size and preparation. On average, 0.5 pkg (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Fuji Tuna.
How Much Fiber is in Salad, Fuji Tuna?
Salad, Fuji Tuna contains approximately 0.5 grams of fiber in 0.5 pkg (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Fuji Tuna for healthier you!
What vitamins and minerals are in a Salad, Fuji Tuna?
Vitamins in Salad, Fuji Tuna:
Salad, Fuji Tuna contains following minerals:
General
Does Salad, Fuji Tuna contain caffeine?
Salad, Fuji Tuna does not contain any caffeine.
Does Salad, Fuji Tuna contain alcohol?
Salad, Fuji Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Fuji Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Fuji Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Fuji Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Fuji Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Fuji Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Fuji Tuna for free?
Yes! Since Salad, Fuji Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Fuji Tuna with water tracking feature?
Nutribit automatically calculates the water content of Salad, Fuji Tuna and adds it to your daily hydration log. Simply log Salad, Fuji Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Fuji Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Fuji Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Fuji Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Fuji Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Fuji Tuna
Protein in Salad, Fuji Tuna supports building and repairing tissues.
Builds and repairs tissues in Salad, Fuji Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Fuji Tuna supports immune function.
Supports immune function in Salad, Fuji Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Fuji Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Fuji Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Fuji Tuna provides energy.
Provides energy in Salad, Fuji Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Fuji Tuna supports muscle growth and strength.
Supports muscle growth and strength in Salad, Fuji Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Fuji Tuna helps in weight management.
Helps in weight management in Salad, Fuji Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Fuji Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Fuji Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Fuji Tuna supports bone health.
Supports bone health in Salad, Fuji Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad, Fuji Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Fuji Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Fuji Tuna regulates blood sugar levels.
Regulates blood sugar levels in Salad, Fuji Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 pkg Salad, Fuji Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.