Hampton Roads Medley

Whole Foods Market

10.13

% from protein

32.91

% from carbs

32.91

% from fat

Hampton Roads Medley Nutrients FAQs

Nutrients

What is the calorie content of Hampton Roads Medley?

A typical serving 0.25 cup (28 grams) of Hampton Roads Medley contains approximately 150 calories.

You can check the exact calorie content by logging Hampton Roads Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hampton Roads Medley have?

The amount of fat in Hampton Roads Medley depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Hampton Roads Medley contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hampton Roads Medley have?

The protein content in Hampton Roads Medley depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Hampton Roads Medley contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Hampton Roads Medley, Download Nutribit app for healthier you!

How much sugar does a Hampton Roads Medley have?

On average, 0.25 cup (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hampton Roads Medley.

How Much carbohydrates (carbs) is in Hampton Roads Medley?

The amount of carbohydrates (carbs) in Hampton Roads Medley depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hampton Roads Medley.

How Much Fiber is in Hampton Roads Medley?

Hampton Roads Medley contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hampton Roads Medley for healthier you!

What vitamins and minerals are in a Hampton Roads Medley?

Hampton Roads Medley contains following minerals:

  • Hampton Roads Medley has 13mg of Calcium.
  • Hampton Roads Medley has 76mg of Sodium, Na.
  • Hampton Roads Medley has 0.18mg of Iron.

General

Does Hampton Roads Medley contain caffeine?

Hampton Roads Medley does not contain any caffeine.

Does Hampton Roads Medley contain alcohol?

Hampton Roads Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hampton Roads Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hampton Roads Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hampton Roads Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hampton Roads Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hampton Roads Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hampton Roads Medley for free?

Yes! Since Hampton Roads Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hampton Roads Medley with water tracking feature?

Nutribit automatically calculates the water content of Hampton Roads Medley and adds it to your daily hydration log. Simply log Hampton Roads Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hampton Roads Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hampton Roads Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hampton Roads Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hampton Roads Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hampton Roads Medley

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Hampton Roads Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP