Pad See Ew with Tofu

Whole Foods Market

8.78

% from protein

71.47

% from carbs

71.47

% from fat

Pad See Ew with Tofu Nutrients FAQs

Nutrients

What is the calorie content of Pad See Ew with Tofu?

A typical serving 0.5 bag (227 grams) of Pad See Ew with Tofu contains approximately 320 calories.

You can check the exact calorie content by logging Pad See Ew with Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pad See Ew with Tofu have?

The amount of fat in Pad See Ew with Tofu depends on the ingredients and preparation method. On average, one serving 0.5 bag (227 grams) of Pad See Ew with Tofu contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pad See Ew with Tofu have?

The protein content in Pad See Ew with Tofu depends on the ingredients exists in it. On average, 0.5 bag (227 grams) of Pad See Ew with Tofu contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pad See Ew with Tofu, Download Nutribit app for healthier you!

How much sugar does a Pad See Ew with Tofu have?

On average, 0.5 bag (227 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pad See Ew with Tofu.

How Much carbohydrates (carbs) is in Pad See Ew with Tofu?

The amount of carbohydrates (carbs) in Pad See Ew with Tofu depends on its serving size and preparation. On average, 0.5 bag (227 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pad See Ew with Tofu.

How Much Fiber is in Pad See Ew with Tofu?

Pad See Ew with Tofu contains approximately 4 grams of fiber in 0.5 bag (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pad See Ew with Tofu for healthier you!

What vitamins and minerals are in a Pad See Ew with Tofu?

Vitamins in Pad See Ew with Tofu:

  • Vitamin A:Pad See Ew with Tofu has 1000 IU of Vitamin A.
  • Vitamin C:Pad See Ew with Tofu has 18 mg of Vitamin C.

Pad See Ew with Tofu contains following minerals:

  • Pad See Ew with Tofu has 130mg of Calcium.
  • Pad See Ew with Tofu has 880mg of Sodium, Na.
  • Pad See Ew with Tofu has 1.44mg of Iron.

General

Does Pad See Ew with Tofu contain caffeine?

Pad See Ew with Tofu does not contain any caffeine.

Does Pad See Ew with Tofu contain alcohol?

Pad See Ew with Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pad See Ew with Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pad See Ew with Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pad See Ew with Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pad See Ew with Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pad See Ew with Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pad See Ew with Tofu for free?

Yes! Since Pad See Ew with Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pad See Ew with Tofu with water tracking feature?

Nutribit automatically calculates the water content of Pad See Ew with Tofu and adds it to your daily hydration log. Simply log Pad See Ew with Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pad See Ew with Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pad See Ew with Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pad See Ew with Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pad See Ew with Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pad See Ew with Tofu

Total Carbohydrates in Pad See Ew with Tofu provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pad See Ew with Tofu are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pad See Ew with Tofu supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pad See Ew with Tofu aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pad See Ew with Tofu helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pad See Ew with Tofu help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pad See Ew with Tofu helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pad See Ew with Tofu can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pad See Ew with Tofu aids weight management by helping you feel full longer.

Fiber-rich carbs from Pad See Ew with Tofu help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pad See Ew with Tofu enhances brain function and helps improve memory and focus.

Glucose from Pad See Ew with Tofu is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pad See Ew with Tofu boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pad See Ew with Tofu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pad See Ew with Tofu promotes gut health by feeding beneficial gut bacteria.

Fiber in Pad See Ew with Tofu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pad See Ew with Tofu improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pad See Ew with Tofu support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pad See Ew with Tofu helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pad See Ew with Tofu, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Pad See Ew with Tofu supports eye health.

Vitamin A in Pad See Ew with Tofu is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pad See Ew with Tofu boosts immune function.

Vitamin A in Pad See Ew with Tofu helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pad See Ew with Tofu promotes healthy skin.

Vitamin A in Pad See Ew with Tofu supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pad See Ew with Tofu enhances reproductive health.

Vitamin A in Pad See Ew with Tofu plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pad See Ew with Tofu supports bone health.

Vitamin A in Pad See Ew with Tofu contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pad See Ew with Tofu reduces the risk of certain cancers.

Vitamin A in Pad See Ew with Tofu helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pad See Ew with Tofu promotes healthy development during pregnancy.

Vitamin A in Pad See Ew with Tofu is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pad See Ew with Tofu maintains healthy mucous membranes.

Vitamin A in Pad See Ew with Tofu helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pad See Ew with Tofu improves wound healing.

Vitamin A in Pad See Ew with Tofu promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pad See Ew with Tofu may reduce the risk of macular degeneration.

Vitamin A in Pad See Ew with Tofu, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pad See Ew with Tofu supports fluid balance.

Maintains Fluid Balance in Pad See Ew with Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pad See Ew with Tofu supports nerve function.

Supports Nerve Function in Pad See Ew with Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pad See Ew with Tofu helps regulate blood pressure.

Regulates Blood Pressure in Pad See Ew with Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pad See Ew with Tofu supports muscle function.

Aids Muscle Function in Pad See Ew with Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pad See Ew with Tofu aids nutrient absorption.

Improves Nutrient Absorption in Pad See Ew with Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pad See Ew with Tofu helps balance pH levels.

Balances pH Levels in Pad See Ew with Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pad See Ew with Tofu supports bone health.

Supports Bone Health in Pad See Ew with Tofu helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 0.5 bag Pad See Ew with Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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