Pad see ew
Common Food
20.9
% from protein42.54
% from carbs42.54
% from fatNutrition Facts
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Pad see ew Nutrients FAQs
Nutrients
- Vitamin A:Pad see ew has 831.5636 IU of Vitamin A.
- Vitamin B-12:Pad see ew has 1.7422 UG of Vitamin B-12.
- Vitamin B-6:Pad see ew has 0.9494 mg of Vitamin B-6.
- Vitamin C:Pad see ew has 98.9768 mg of Vitamin C.
- Vitamin D:Pad see ew has 30.4516 IU of Vitamin D.
- Pad see ew has 105.2882mg of Calcium.
- Pad see ew has 3884.9901mg of Sodium, Na.
- Pad see ew has 797.8491mg of Potassium, K.
- Pad see ew has 4.1095mg of Iron.
What is the calorie content of Pad see ew?
A typical serving 2 cups (574.7 grams) of Pad see ew contains approximately 733 calories.
You can check the exact calorie content by logging Pad see ew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pad see ew have?
The amount of fat in Pad see ew depends on the ingredients and preparation method. On average, one serving 2 cups (574.7 grams) of Pad see ew contains approximately 29.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pad see ew have?
The protein content in Pad see ew depends on the ingredients exists in it. On average, 2 cups (574.7 grams) of Pad see ew contains approximately 38.11 grams of protein.
Know your exact protein requirement and how much protein you get from Pad see ew, Download Nutribit app for healthier you!
How much sugar does a Pad see ew have?
On average, 2 cups (574.7 grams) contains about 8.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pad see ew.
How Much carbohydrates (carbs) is in Pad see ew?
The amount of carbohydrates (carbs) in Pad see ew depends on its serving size and preparation. On average, 2 cups (574.7 grams) contains about 77.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pad see ew.
How Much Fiber is in Pad see ew?
Pad see ew contains approximately 5.27 grams of fiber in 2 cups (574.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pad see ew for healthier you!
What vitamins and minerals are in a Pad see ew?
Vitamins in Pad see ew:
Pad see ew contains following minerals:
General
Does Pad see ew contain caffeine?
Pad see ew does not contain any caffeine.
Does Pad see ew contain alcohol?
Pad see ew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pad see ew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pad see ew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pad see ew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pad see ew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pad see ew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pad see ew for free?
Yes! Since Pad see ew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pad see ew with water tracking feature?
Nutribit automatically calculates the water content of Pad see ew and adds it to your daily hydration log. Simply log Pad see ew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pad see ew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pad see ew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pad see ew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pad see ew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pad see ew
Protein, Vitamin A and Vitamin B-12 in Pad see ew supports bone health.
Protein in Pad see ew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pad see ew contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pad see ew is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Pad see ew supports heart health.
Soluble fiber in Pad see ew can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pad see ew helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Pad see ew helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pad see ew regulates blood sugar.
Fiber in Pad see ew helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pad see ew helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pad see ew improves skin health.
Fiber in Pad see ew helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pad see ew helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pad see ew boosts immune function.
Fiber in Pad see ew supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pad see ew supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pad see ew boosts immune function.
Vitamin A in Pad see ew helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pad see ew enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pad see ew promotes healthy skin.
Vitamin A in Pad see ew supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pad see ew contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Pad see ew supports bone health.
Magnesium in Pad see ew helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pad see ew helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pad see ew aids muscle function.
Magnesium in Pad see ew helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pad see ew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pad see ew provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pad see ew are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pad see ew supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pad see ew aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pad see ew helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pad see ew help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pad see ew helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pad see ew can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pad see ew aids weight management by helping you feel full longer.
Fiber-rich carbs from Pad see ew help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pad see ew enhances brain function and helps improve memory and focus.
Glucose from Pad see ew is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pad see ew boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pad see ew provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pad see ew promotes gut health by feeding beneficial gut bacteria.
Fiber in Pad see ew serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pad see ew improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pad see ew support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pad see ew helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pad see ew, help regulate blood pressure and reduce hypertension risk.
Protein in Pad see ew supports building and repairing tissues.
Builds and repairs tissues in Pad see ew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pad see ew supports immune function.
Supports immune function in Pad see ew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pad see ew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pad see ew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pad see ew provides energy.
Provides energy in Pad see ew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pad see ew supports muscle growth and strength.
Supports muscle growth and strength in Pad see ew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pad see ew helps in weight management.
Helps in weight management in Pad see ew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pad see ew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pad see ew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pad see ew improves skin, hair, and nails.
Improves skin, hair, and nails in Pad see ew is essential for the health and growth of hair, skin, and nails.
Protein in Pad see ew regulates blood sugar levels.
Regulates blood sugar levels in Pad see ew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pad see ew supports digestion.
Fiber in Pad see ew aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pad see ew aids in weight management.
Fiber-rich foods in Pad see ew increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pad see ew promotes gut health.
Fiber in Pad see ew acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pad see ew lowers the risk of colon cancer.
A high-fiber diet from Pad see ew is linked to a reduced risk of colon cancer.
Fiber in Pad see ew helps lower blood pressure.
Adequate fiber in Pad see ew may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pad see ew reduces the risk of type 2 diabetes.
Fiber in Pad see ew can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pad see ew supports eye health.
Vitamin A in Pad see ew is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pad see ew enhances reproductive health.
Vitamin A in Pad see ew plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pad see ew reduces the risk of certain cancers.
Vitamin A in Pad see ew helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pad see ew promotes healthy development during pregnancy.
Vitamin A in Pad see ew is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pad see ew maintains healthy mucous membranes.
Vitamin A in Pad see ew helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pad see ew improves wound healing.
Vitamin A in Pad see ew promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pad see ew may reduce the risk of macular degeneration.
Vitamin A in Pad see ew, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pad see ew supports brain health
{{vitamin}} in Pad see ew supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pad see ew boosts immune function
{{vitamin}} in Pad see ew boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pad see ew promotes red blood cell production
{{vitamin}} in Pad see ew promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pad see ew reduces symptoms of PMS
{{vitamin}} in Pad see ew reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pad see ew supports heart health
{{vitamin}} in Pad see ew supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pad see ew aids in protein metabolism
{{vitamin}} in Pad see ew aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pad see ew improves mood and reduces depression
{{vitamin}} in Pad see ew improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pad see ew supports healthy pregnancy
{{vitamin}} in Pad see ew supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pad see ew helps prevent anemia
{{vitamin}} in Pad see ew helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pad see ew reduces nausea during pregnancy
{{vitamin}} in Pad see ew reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pad see ew supports DNA synthesis.
Vitamin B9 in Pad see ew is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pad see ew promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pad see ew intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pad see ew helps prevent anemia.
Folate in Pad see ew helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pad see ew improves brain function.
Folate in Pad see ew plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pad see ew promotes healthy skin and hair.
Vitamin B9 in Pad see ew aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pad see ew regulates mood and mental health.
Folate in Pad see ew helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pad see ew supports digestive health.
Folate in Pad see ew promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pad see ew supports red blood cell production
Vitamin B12 in Pad see ew plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pad see ew boosts energy levels
Vitamin B12 in Pad see ew aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pad see ew promotes brain health
Vitamin B12 in Pad see ew supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pad see ew aids in DNA synthesis
Vitamin B12 in Pad see ew is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pad see ew improves mood and mental health
Vitamin B12 in Pad see ew helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pad see ew maintains healthy skin, hair, and nails
Vitamin B12 in Pad see ew contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pad see ew prevents birth defects
Vitamin B12 in Pad see ew during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pad see ew reduces risk of macular degeneration
Vitamin B12 in Pad see ew lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pad see ew supports cardiovascular health
Vitamin B12 in Pad see ew helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pad see ew supports antioxidant protection.
Antioxidant Protection in Pad see ew helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pad see ew supports thyroid function.
Thyroid Function in Pad see ew helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pad see ew supports immune system health.
Immune System Support in Pad see ew enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pad see ew supports heart health.
Heart Health in Pad see ew helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pad see ew supports cancer prevention.
Cancer Prevention in Pad see ew helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pad see ew supports cognitive function.
Cognitive Function in Pad see ew may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pad see ew supports skin health.
Skin Health in Pad see ew helps protect the skin from UV damage and supports wound healing.
Selenium in Pad see ew supports reproductive health.
Reproductive Health in Pad see ew regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pad see ew provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pad see ew helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pad see ew promotes heart health.
Promotes Heart Health in Pad see ew helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pad see ew enhances nerve function.
Enhances Nerve Function in Pad see ew supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pad see ew improves sleep quality.
Improves Sleep Quality in Pad see ew regulates sleep patterns by supporting melatonin production.
Magnesium in Pad see ew supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pad see ew helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pad see ew reduces migraine frequency.
Reduces Migraine Frequency in Pad see ew may help reduce the frequency and severity of migraines.
Magnesium in Pad see ew promotes digestive health.
Promotes Digestive Health in Pad see ew supports bowel function and helps prevent constipation.
Magnesium in Pad see ew helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pad see ew calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pad see ew boosts protein synthesis.
Boosts Protein Synthesis in Pad see ew plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pad see ew supports fluid balance.
Maintains Fluid Balance in Pad see ew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pad see ew supports nerve function.
Supports Nerve Function in Pad see ew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pad see ew helps regulate blood pressure.
Regulates Blood Pressure in Pad see ew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pad see ew aids nutrient absorption.
Improves Nutrient Absorption in Pad see ew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pad see ew helps balance pH levels.
Balances pH Levels in Pad see ew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pad see ew supports muscle function.
Muscle Function in Pad see ew plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pad see ew supports bone health.
Bone Health in Pad see ew helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pad see ew supports fluid balance.
Fluid Balance in Pad see ew helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pad see ew supports nerve function.
Nerve Function in Pad see ew is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pad see ew reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pad see ew may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pad see ew reduces water retention.
Reduces Water Retention in Pad see ew helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pad see ew helps reduce hypertension.
Adequate Reduces Hypertension in Pad see ew intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pad see ew supports red blood cell formation.
Copper in Pad see ew plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pad see ew promotes healthy bones and connective tissues.
Copper in Pad see ew is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pad see ew supports nervous system health.
Copper in Pad see ew is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pad see ew acts as an antioxidant.
Copper in Pad see ew is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pad see ew enhances iron absorption.
Copper in Pad see ew helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pad see ew maintains cardiovascular health.
Copper in Pad see ew helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pad see ew supports energy production.
Copper in Pad see ew plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pad see ew regulates blood pressure.
Copper in Pad see ew has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pad see ew boosts immune system
Boosts Immune System in Pad see ew is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pad see ew promotes wound healing
Promotes Wound Healing in Pad see ew plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pad see ew supports growth and development
Supports Growth and Development in Pad see ew is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pad see ew enhances brain function
Enhances Brain Function in Pad see ew is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pad see ew regulates hormonal balance
Regulates Hormonal Balance in Pad see ew helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pad see ew supports healthy vision
Supports Healthy Vision in Pad see ew is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pad see ew improves digestive health
Improves Digestive Health in Pad see ew supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pad see ew maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pad see ew plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pad see ew reduces inflammation
Reduces Inflammation in Pad see ew has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 733 calories?
The amount of exercise required to burn off 2 cups Pad see ew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.