Vegan Pad See Ew

Main, Flavorful & Hearty

Total Energy

400

kcal

56.34

% from carbs

14.08

% from protein

29.58

% from fats

In 350 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

6.5g

Sodium, Na

600mg

26.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

40g

Protein

15g

30%

Water

150g

Sucrose

6g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

2.5MG_ATE

Biotin

1.5UG

Folic acid

25UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

3mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Pad See Ew

A typical serving 1 bowl of Vegan Pad See Ew (350 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Pad See Ew depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Vegan Pad See Ew contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Pad See Ew depends on the ingredients exists in it. On average, 1 bowl of Vegan Pad See Ew (about 350 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 350 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 350 grams) contains about 60 grams of carbohydrates.

Vegan Pad See Ew contains approximately 5 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Vegan Pad See Ew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.