Pad See Ew

Noodles, Sweet, Savory

Total Energy

350

kcal

55.56

% from carbs

17.17

% from protein

27.27

% from fats

In 300 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

9g

18%

Starch

7g

Protein

17g

34%

Water

200g

Glucose

4g

Sucrose

6g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

2MG_ATE

Biotin

7UG

Folic acid

90UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pad See Ew

A typical serving 1 serving of Pad See Ew (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pad See Ew depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Pad See Ew contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pad See Ew depends on the ingredients exists in it. On average, 1 serving of Pad See Ew (about 300 grams) contains approximately 17 grams of protein.

On average, 1 serving (about 300 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 55 grams of carbohydrates.

Pad See Ew contains approximately 2 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Pad See Ew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.