Roast Beef Arugula & Horse Radish Mayo Ficelle

Whole Foods Market

18.88

% from protein

30.9

% from carbs

30.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
480
% Daily value*

Total Fat 26 g
40%

Saturated 2.5 g
12.5%

Cholesterol 55 mg
18.3%

Sodium, Na 630 mg
27.4%

Potassium, K 370 mg
7.9%

Total Carbohydrates 36 g
13.1%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 22 g
44%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 4 mg

Sugars, added 1 g

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Roast Beef Arugula & Horse Radish Mayo Ficelle Nutrients FAQs

Nutrients

What is the calorie content of Roast Beef Arugula & Horse Radish Mayo Ficelle?

A typical serving 1 ea of Roast Beef Arugula & Horse Radish Mayo Ficelle contains approximately 480 calories.

You can check the exact calorie content by logging Roast Beef Arugula & Horse Radish Mayo Ficelle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Beef Arugula & Horse Radish Mayo Ficelle have?

The amount of fat in Roast Beef Arugula & Horse Radish Mayo Ficelle depends on the ingredients and preparation method. On average, one serving 1 ea of Roast Beef Arugula & Horse Radish Mayo Ficelle contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Beef Arugula & Horse Radish Mayo Ficelle have?

The protein content in Roast Beef Arugula & Horse Radish Mayo Ficelle depends on the ingredients exists in it. On average, 1 ea of Roast Beef Arugula & Horse Radish Mayo Ficelle contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Beef Arugula & Horse Radish Mayo Ficelle, Download Nutribit app for healthier you!

How much sugar does a Roast Beef Arugula & Horse Radish Mayo Ficelle have?

On average, 1 ea contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef Arugula & Horse Radish Mayo Ficelle.

How Much carbohydrates (carbs) is in Roast Beef Arugula & Horse Radish Mayo Ficelle?

The amount of carbohydrates (carbs) in Roast Beef Arugula & Horse Radish Mayo Ficelle depends on its serving size and preparation. On average, 1 ea contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Beef Arugula & Horse Radish Mayo Ficelle.

How Much Fiber is in Roast Beef Arugula & Horse Radish Mayo Ficelle?

Roast Beef Arugula & Horse Radish Mayo Ficelle contains approximately 2 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef Arugula & Horse Radish Mayo Ficelle for healthier you!

What vitamins and minerals are in a Roast Beef Arugula & Horse Radish Mayo Ficelle?

Roast Beef Arugula & Horse Radish Mayo Ficelle contains following minerals:

  • Roast Beef Arugula & Horse Radish Mayo Ficelle has 30mg of Calcium.
  • Roast Beef Arugula & Horse Radish Mayo Ficelle has 630mg of Sodium, Na.
  • Roast Beef Arugula & Horse Radish Mayo Ficelle has 370mg of Potassium, K.
  • Roast Beef Arugula & Horse Radish Mayo Ficelle has 4mg of Iron.

General

Does Roast Beef Arugula & Horse Radish Mayo Ficelle contain caffeine?

Roast Beef Arugula & Horse Radish Mayo Ficelle does not contain any caffeine.

Does Roast Beef Arugula & Horse Radish Mayo Ficelle contain alcohol?

Roast Beef Arugula & Horse Radish Mayo Ficelle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Beef Arugula & Horse Radish Mayo Ficelle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef Arugula & Horse Radish Mayo Ficelle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Beef Arugula & Horse Radish Mayo Ficelle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Beef Arugula & Horse Radish Mayo Ficelle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef Arugula & Horse Radish Mayo Ficelle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Beef Arugula & Horse Radish Mayo Ficelle for free?

Yes! Since Roast Beef Arugula & Horse Radish Mayo Ficelle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Beef Arugula & Horse Radish Mayo Ficelle with water tracking feature?

Nutribit automatically calculates the water content of Roast Beef Arugula & Horse Radish Mayo Ficelle and adds it to your daily hydration log. Simply log Roast Beef Arugula & Horse Radish Mayo Ficelle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roast Beef Arugula & Horse Radish Mayo Ficelle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef Arugula & Horse Radish Mayo Ficelle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Beef Arugula & Horse Radish Mayo Ficelle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Beef Arugula & Horse Radish Mayo Ficelle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Beef Arugula & Horse Radish Mayo Ficelle

Protein in Roast Beef Arugula & Horse Radish Mayo Ficelle supports building and repairing tissues.

Builds and repairs tissues in Roast Beef Arugula & Horse Radish Mayo Ficelle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roast Beef Arugula & Horse Radish Mayo Ficelle supports immune function.

Supports immune function in Roast Beef Arugula & Horse Radish Mayo Ficelle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roast Beef Arugula & Horse Radish Mayo Ficelle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roast Beef Arugula & Horse Radish Mayo Ficelle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roast Beef Arugula & Horse Radish Mayo Ficelle provides energy.

Provides energy in Roast Beef Arugula & Horse Radish Mayo Ficelle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roast Beef Arugula & Horse Radish Mayo Ficelle supports muscle growth and strength.

Supports muscle growth and strength in Roast Beef Arugula & Horse Radish Mayo Ficelle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roast Beef Arugula & Horse Radish Mayo Ficelle helps in weight management.

Helps in weight management in Roast Beef Arugula & Horse Radish Mayo Ficelle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roast Beef Arugula & Horse Radish Mayo Ficelle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roast Beef Arugula & Horse Radish Mayo Ficelle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roast Beef Arugula & Horse Radish Mayo Ficelle supports bone health.

Supports bone health in Roast Beef Arugula & Horse Radish Mayo Ficelle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roast Beef Arugula & Horse Radish Mayo Ficelle improves skin, hair, and nails.

Improves skin, hair, and nails in Roast Beef Arugula & Horse Radish Mayo Ficelle is essential for the health and growth of hair, skin, and nails.

Protein in Roast Beef Arugula & Horse Radish Mayo Ficelle regulates blood sugar levels.

Regulates blood sugar levels in Roast Beef Arugula & Horse Radish Mayo Ficelle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Roast Beef Arugula & Horse Radish Mayo Ficelle supports fluid balance.

Maintains Fluid Balance in Roast Beef Arugula & Horse Radish Mayo Ficelle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roast Beef Arugula & Horse Radish Mayo Ficelle supports nerve function.

Supports Nerve Function in Roast Beef Arugula & Horse Radish Mayo Ficelle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roast Beef Arugula & Horse Radish Mayo Ficelle helps regulate blood pressure.

Regulates Blood Pressure in Roast Beef Arugula & Horse Radish Mayo Ficelle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roast Beef Arugula & Horse Radish Mayo Ficelle supports muscle function.

Aids Muscle Function in Roast Beef Arugula & Horse Radish Mayo Ficelle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roast Beef Arugula & Horse Radish Mayo Ficelle aids nutrient absorption.

Improves Nutrient Absorption in Roast Beef Arugula & Horse Radish Mayo Ficelle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roast Beef Arugula & Horse Radish Mayo Ficelle helps balance pH levels.

Balances pH Levels in Roast Beef Arugula & Horse Radish Mayo Ficelle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roast Beef Arugula & Horse Radish Mayo Ficelle supports bone health.

Supports Bone Health in Roast Beef Arugula & Horse Radish Mayo Ficelle helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 ea Roast Beef Arugula & Horse Radish Mayo Ficelle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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