Roast Beef Arugula & Horse Radish Mayo Ficelle

Whole Foods Market

Total Energy

480

kcal

30.9

% from carbs

18.88

% from protein

50.21

% from fats

In 1 ea

% daily value

Total Fat

26g

40%

Saturated

2.5g

12.5%

Cholesterol

55mg

18.3%

Sodium, Na

630mg

27.4%

Potassium, K

370mg

7.9%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

22g

44%

Calcium, Ca

30mg

Iron, Fe

4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef Arugula & Horse Radish Mayo Ficelle

A typical serving 1 ea of Roast Beef Arugula & Horse Radish Mayo Ficelle (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef Arugula & Horse Radish Mayo Ficelle depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Roast Beef Arugula & Horse Radish Mayo Ficelle contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef Arugula & Horse Radish Mayo Ficelle depends on the ingredients exists in it. On average, 1 ea of Roast Beef Arugula & Horse Radish Mayo Ficelle (about null grams) contains approximately 22 grams of protein.

On average, 1 ea (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 36 grams of carbohydrates.

Roast Beef Arugula & Horse Radish Mayo Ficelle contains approximately 2 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 ea Roast Beef Arugula & Horse Radish Mayo Ficelle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.