Smoothie, Royal Blue
Whole Foods Market
6.09
% from protein89.34
% from carbs89.34
% from fatNutrition Facts
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Smoothie, Royal Blue Nutrients FAQs
Nutrients
- Smoothie, Royal Blue has 52mg of Calcium.
- Smoothie, Royal Blue has 10mg of Sodium, Na.
- Smoothie, Royal Blue has 705mg of Potassium, K.
- Smoothie, Royal Blue has 1.08mg of Iron.
What is the calorie content of Smoothie, Royal Blue?
A typical serving 1 bottle (398 grams) of Smoothie, Royal Blue contains approximately 170 calories.
You can check the exact calorie content by logging Smoothie, Royal Blue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie, Royal Blue have?
The amount of fat in Smoothie, Royal Blue depends on the ingredients and preparation method. On average, one serving 1 bottle (398 grams) of Smoothie, Royal Blue contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie, Royal Blue have?
The protein content in Smoothie, Royal Blue depends on the ingredients exists in it. On average, 1 bottle (398 grams) of Smoothie, Royal Blue contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie, Royal Blue, Download Nutribit app for healthier you!
How much sugar does a Smoothie, Royal Blue have?
On average, 1 bottle (398 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie, Royal Blue.
How Much carbohydrates (carbs) is in Smoothie, Royal Blue?
The amount of carbohydrates (carbs) in Smoothie, Royal Blue depends on its serving size and preparation. On average, 1 bottle (398 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie, Royal Blue.
How Much Fiber is in Smoothie, Royal Blue?
Smoothie, Royal Blue contains approximately 7 grams of fiber in 1 bottle (398 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie, Royal Blue for healthier you!
What vitamins and minerals are in a Smoothie, Royal Blue?
Smoothie, Royal Blue contains following minerals:
General
Does Smoothie, Royal Blue contain caffeine?
Smoothie, Royal Blue does not contain any caffeine.
Does Smoothie, Royal Blue contain alcohol?
Smoothie, Royal Blue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie, Royal Blue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, Royal Blue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie, Royal Blue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie, Royal Blue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, Royal Blue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie, Royal Blue for free?
Yes! Since Smoothie, Royal Blue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie, Royal Blue with water tracking feature?
Nutribit automatically calculates the water content of Smoothie, Royal Blue and adds it to your daily hydration log. Simply log Smoothie, Royal Blue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie, Royal Blue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, Royal Blue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie, Royal Blue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie, Royal Blue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie, Royal Blue
Fiber and Potassium, K in Smoothie, Royal Blue supports heart health.
Soluble fiber in Smoothie, Royal Blue can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Smoothie, Royal Blue helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Smoothie, Royal Blue regulates blood sugar.
Fiber in Smoothie, Royal Blue helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Smoothie, Royal Blue helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Smoothie, Royal Blue provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smoothie, Royal Blue are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smoothie, Royal Blue supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smoothie, Royal Blue aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smoothie, Royal Blue helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smoothie, Royal Blue help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smoothie, Royal Blue helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smoothie, Royal Blue can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smoothie, Royal Blue aids weight management by helping you feel full longer.
Fiber-rich carbs from Smoothie, Royal Blue help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smoothie, Royal Blue enhances brain function and helps improve memory and focus.
Glucose from Smoothie, Royal Blue is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smoothie, Royal Blue boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smoothie, Royal Blue provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smoothie, Royal Blue promotes gut health by feeding beneficial gut bacteria.
Fiber in Smoothie, Royal Blue serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smoothie, Royal Blue improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smoothie, Royal Blue support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smoothie, Royal Blue helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smoothie, Royal Blue, help regulate blood pressure and reduce hypertension risk.
Fiber in Smoothie, Royal Blue supports digestion.
Fiber in Smoothie, Royal Blue aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoothie, Royal Blue aids in weight management.
Fiber-rich foods in Smoothie, Royal Blue increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoothie, Royal Blue promotes gut health.
Fiber in Smoothie, Royal Blue acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoothie, Royal Blue lowers the risk of colon cancer.
A high-fiber diet from Smoothie, Royal Blue is linked to a reduced risk of colon cancer.
Fiber in Smoothie, Royal Blue improves skin health.
Fiber in Smoothie, Royal Blue helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoothie, Royal Blue helps lower blood pressure.
Adequate fiber in Smoothie, Royal Blue may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoothie, Royal Blue boosts immune function.
Fiber in Smoothie, Royal Blue supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoothie, Royal Blue reduces the risk of type 2 diabetes.
Fiber in Smoothie, Royal Blue can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Smoothie, Royal Blue supports muscle function.
Muscle Function in Smoothie, Royal Blue plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Smoothie, Royal Blue supports bone health.
Bone Health in Smoothie, Royal Blue helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Smoothie, Royal Blue supports fluid balance.
Fluid Balance in Smoothie, Royal Blue helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Smoothie, Royal Blue supports nerve function.
Nerve Function in Smoothie, Royal Blue is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Smoothie, Royal Blue reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Smoothie, Royal Blue may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Smoothie, Royal Blue reduces water retention.
Reduces Water Retention in Smoothie, Royal Blue helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Smoothie, Royal Blue helps reduce hypertension.
Adequate Reduces Hypertension in Smoothie, Royal Blue intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 170 calories?
The amount of exercise required to burn off 1 bottle Smoothie, Royal Blue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.