Red Grapes, White Cheddar & Crostini Crackers
QuickChek
16.05
% from protein40.11
% from carbs40.11
% from fatNutrition Facts
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Red Grapes, White Cheddar & Crostini Crackers Nutrients FAQs
Nutrients
- Red Grapes, White Cheddar & Crostini Crackers has 309mg of Calcium.
- Red Grapes, White Cheddar & Crostini Crackers has 520mg of Sodium, Na.
- Red Grapes, White Cheddar & Crostini Crackers has 1mg of Iron.
What is the calorie content of Red Grapes, White Cheddar & Crostini Crackers?
A typical serving 1 package (153 grams) of Red Grapes, White Cheddar & Crostini Crackers contains approximately 350 calories.
You can check the exact calorie content by logging Red Grapes, White Cheddar & Crostini Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Grapes, White Cheddar & Crostini Crackers have?
The amount of fat in Red Grapes, White Cheddar & Crostini Crackers depends on the ingredients and preparation method. On average, one serving 1 package (153 grams) of Red Grapes, White Cheddar & Crostini Crackers contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Grapes, White Cheddar & Crostini Crackers have?
The protein content in Red Grapes, White Cheddar & Crostini Crackers depends on the ingredients exists in it. On average, 1 package (153 grams) of Red Grapes, White Cheddar & Crostini Crackers contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Red Grapes, White Cheddar & Crostini Crackers, Download Nutribit app for healthier you!
How much sugar does a Red Grapes, White Cheddar & Crostini Crackers have?
On average, 1 package (153 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Grapes, White Cheddar & Crostini Crackers.
How Much carbohydrates (carbs) is in Red Grapes, White Cheddar & Crostini Crackers?
The amount of carbohydrates (carbs) in Red Grapes, White Cheddar & Crostini Crackers depends on its serving size and preparation. On average, 1 package (153 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Grapes, White Cheddar & Crostini Crackers.
How Much Fiber is in Red Grapes, White Cheddar & Crostini Crackers?
Red Grapes, White Cheddar & Crostini Crackers contains approximately 0 grams of fiber in 1 package (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Grapes, White Cheddar & Crostini Crackers for healthier you!
What vitamins and minerals are in a Red Grapes, White Cheddar & Crostini Crackers?
Red Grapes, White Cheddar & Crostini Crackers contains following minerals:
General
Does Red Grapes, White Cheddar & Crostini Crackers contain caffeine?
Red Grapes, White Cheddar & Crostini Crackers does not contain any caffeine.
Does Red Grapes, White Cheddar & Crostini Crackers contain alcohol?
Red Grapes, White Cheddar & Crostini Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Grapes, White Cheddar & Crostini Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Grapes, White Cheddar & Crostini Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Grapes, White Cheddar & Crostini Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Grapes, White Cheddar & Crostini Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Grapes, White Cheddar & Crostini Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Grapes, White Cheddar & Crostini Crackers for free?
Yes! Since Red Grapes, White Cheddar & Crostini Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Grapes, White Cheddar & Crostini Crackers with water tracking feature?
Nutribit automatically calculates the water content of Red Grapes, White Cheddar & Crostini Crackers and adds it to your daily hydration log. Simply log Red Grapes, White Cheddar & Crostini Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Grapes, White Cheddar & Crostini Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Grapes, White Cheddar & Crostini Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Grapes, White Cheddar & Crostini Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Grapes, White Cheddar & Crostini Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Grapes, White Cheddar & Crostini Crackers
Protein in Red Grapes, White Cheddar & Crostini Crackers supports building and repairing tissues.
Builds and repairs tissues in Red Grapes, White Cheddar & Crostini Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Grapes, White Cheddar & Crostini Crackers supports immune function.
Supports immune function in Red Grapes, White Cheddar & Crostini Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Grapes, White Cheddar & Crostini Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Grapes, White Cheddar & Crostini Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Grapes, White Cheddar & Crostini Crackers provides energy.
Provides energy in Red Grapes, White Cheddar & Crostini Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Grapes, White Cheddar & Crostini Crackers supports muscle growth and strength.
Supports muscle growth and strength in Red Grapes, White Cheddar & Crostini Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Grapes, White Cheddar & Crostini Crackers helps in weight management.
Helps in weight management in Red Grapes, White Cheddar & Crostini Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Grapes, White Cheddar & Crostini Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Grapes, White Cheddar & Crostini Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Grapes, White Cheddar & Crostini Crackers supports bone health.
Supports bone health in Red Grapes, White Cheddar & Crostini Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Grapes, White Cheddar & Crostini Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Red Grapes, White Cheddar & Crostini Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Red Grapes, White Cheddar & Crostini Crackers regulates blood sugar levels.
Regulates blood sugar levels in Red Grapes, White Cheddar & Crostini Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Red Grapes, White Cheddar & Crostini Crackers supports bone health.
Calcium in Red Grapes, White Cheddar & Crostini Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Red Grapes, White Cheddar & Crostini Crackers supports muscle function.
Calcium in Red Grapes, White Cheddar & Crostini Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Red Grapes, White Cheddar & Crostini Crackers supports heart health.
Calcium in Red Grapes, White Cheddar & Crostini Crackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Red Grapes, White Cheddar & Crostini Crackers supports nerve transmission.
Calcium in Red Grapes, White Cheddar & Crostini Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Red Grapes, White Cheddar & Crostini Crackers supports blood clotting.
Calcium in Red Grapes, White Cheddar & Crostini Crackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Red Grapes, White Cheddar & Crostini Crackers supports hormonal secretion.
Calcium in Red Grapes, White Cheddar & Crostini Crackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Red Grapes, White Cheddar & Crostini Crackers supports weight management.
Calcium in Red Grapes, White Cheddar & Crostini Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Red Grapes, White Cheddar & Crostini Crackers supports dental health.
Calcium in Red Grapes, White Cheddar & Crostini Crackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Red Grapes, White Cheddar & Crostini Crackers supports blood pressure regulation.
Calcium in Red Grapes, White Cheddar & Crostini Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Red Grapes, White Cheddar & Crostini Crackers supports fluid balance.
Maintains Fluid Balance in Red Grapes, White Cheddar & Crostini Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Grapes, White Cheddar & Crostini Crackers supports nerve function.
Supports Nerve Function in Red Grapes, White Cheddar & Crostini Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Grapes, White Cheddar & Crostini Crackers helps regulate blood pressure.
Regulates Blood Pressure in Red Grapes, White Cheddar & Crostini Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Grapes, White Cheddar & Crostini Crackers supports muscle function.
Aids Muscle Function in Red Grapes, White Cheddar & Crostini Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Grapes, White Cheddar & Crostini Crackers aids nutrient absorption.
Improves Nutrient Absorption in Red Grapes, White Cheddar & Crostini Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Grapes, White Cheddar & Crostini Crackers helps balance pH levels.
Balances pH Levels in Red Grapes, White Cheddar & Crostini Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Grapes, White Cheddar & Crostini Crackers supports bone health.
Supports Bone Health in Red Grapes, White Cheddar & Crostini Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 package Red Grapes, White Cheddar & Crostini Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.