Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak

Whole Foods Market

74.29

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 114 g(114g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4 g
6.2%

Polyunsaturated 1 g

Monounsaturated 2 g

Cholesterol 30 mg
10%

Sodium, Na 1480 mg
64.3%

Potassium, K 480 mg
10.2%

Protein 26 g
52%

Vitamin D 152 IU

Vitamin D (D2 + D3) 3.8 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak Nutrients FAQs

Nutrients

What is the calorie content of Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak?

A typical serving 0.5 container (57 grams) of Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak contains approximately 70 calories.

You can check the exact calorie content by logging Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak have?

The amount of fat in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak depends on the ingredients and preparation method. On average, one serving 0.5 container (57 grams) of Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak have?

The protein content in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak depends on the ingredients exists in it. On average, 0.5 container (57 grams) of Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak, Download Nutribit app for healthier you!

How much sugar does a Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak have?

On average, 0.5 container (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak.

How Much carbohydrates (carbs) is in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak?

The amount of carbohydrates (carbs) in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak depends on its serving size and preparation. On average, 0.5 container (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak.

How Much Fiber is in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak?

Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak contains approximately 0 grams of fiber in 0.5 container (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak for healthier you!

What vitamins and minerals are in a Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak?

Vitamins in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak:

  • Vitamin D:Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak has 76 IU of Vitamin D.

Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak contains following minerals:

  • Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak has 740mg of Sodium, Na.
  • Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak has 240mg of Potassium, K.

General

Does Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak contain caffeine?

Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak does not contain any caffeine.

Does Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak contain alcohol?

Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak for free?

Yes absolutely, Since Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak with water tracking feature?

Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak

Protein in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak supports building and repairing tissues.

Builds and repairs tissues in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak supports immune function.

Supports immune function in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak provides energy.

Provides energy in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak supports muscle growth and strength.

Supports muscle growth and strength in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak helps in weight management.

Helps in weight management in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak supports bone health.

Supports bone health in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak improves skin, hair, and nails.

Improves skin, hair, and nails in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak is essential for the health and growth of hair, skin, and nails.

Protein in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak regulates blood sugar levels.

Regulates blood sugar levels in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak supports fluid balance.

Maintains Fluid Balance in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak supports nerve function.

Supports Nerve Function in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak helps regulate blood pressure.

Regulates Blood Pressure in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak supports muscle function.

Aids Muscle Function in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak aids nutrient absorption.

Improves Nutrient Absorption in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak helps balance pH levels.

Balances pH Levels in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak supports bone health.

Supports Bone Health in Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 container Traditional Sockeye Salmon, Cold-Smoked with Applewood & Oak

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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