Vegan Classic Chicken Salad

Whole Foods Market

29.32

% from protein

18.85

% from carbs

18.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
52.3
% Daily value*

Total Fat 2.8 g
4.2%

Saturated 0.3 g
1.3%

Sodium, Na 72 mg
3.1%

Total Carbohydrates 2.3 g
0.8%

Fiber 1.3 g
4.5%

Sugars 1 g
2%

Protein 3.5 g
7%

Vitamin A 25 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.2 mg

Calcium 35.8 mg

Iron 0.9 mg

Vegan Classic Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Vegan Classic Chicken Salad?

A typical serving 4 oz (113 grams) of Vegan Classic Chicken Salad contains approximately 209 calories.

You can check the exact calorie content by logging Vegan Classic Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Classic Chicken Salad have?

The amount of fat in Vegan Classic Chicken Salad depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Vegan Classic Chicken Salad contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Classic Chicken Salad have?

The protein content in Vegan Classic Chicken Salad depends on the ingredients exists in it. On average, 4 oz (113 grams) of Vegan Classic Chicken Salad contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Classic Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Vegan Classic Chicken Salad have?

On average, 4 oz (113 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Classic Chicken Salad.

How Much carbohydrates (carbs) is in Vegan Classic Chicken Salad?

The amount of carbohydrates (carbs) in Vegan Classic Chicken Salad depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Classic Chicken Salad.

How Much Fiber is in Vegan Classic Chicken Salad?

Vegan Classic Chicken Salad contains approximately 5 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Classic Chicken Salad for healthier you!

What vitamins and minerals are in a Vegan Classic Chicken Salad?

Vitamins in Vegan Classic Chicken Salad:

  • Vitamin A:Vegan Classic Chicken Salad has 100 IU of Vitamin A.
  • Vitamin C:Vegan Classic Chicken Salad has 0.6 mg of Vitamin C.

Vegan Classic Chicken Salad contains following minerals:

  • Vegan Classic Chicken Salad has 143mg of Calcium.
  • Vegan Classic Chicken Salad has 288mg of Sodium, Na.
  • Vegan Classic Chicken Salad has 3.42mg of Iron.

General

Does Vegan Classic Chicken Salad contain caffeine?

Vegan Classic Chicken Salad does not contain any caffeine.

Does Vegan Classic Chicken Salad contain alcohol?

Vegan Classic Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Classic Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Classic Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Classic Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Classic Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Classic Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Classic Chicken Salad for free?

Yes! Since Vegan Classic Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Classic Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Vegan Classic Chicken Salad and adds it to your daily hydration log. Simply log Vegan Classic Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Classic Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Classic Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Classic Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Classic Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Classic Chicken Salad

Protein in Vegan Classic Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Vegan Classic Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Classic Chicken Salad supports immune function.

Supports immune function in Vegan Classic Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Classic Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Classic Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Classic Chicken Salad provides energy.

Provides energy in Vegan Classic Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Classic Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Vegan Classic Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Classic Chicken Salad helps in weight management.

Helps in weight management in Vegan Classic Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Classic Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Classic Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Classic Chicken Salad supports bone health.

Supports bone health in Vegan Classic Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Classic Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Classic Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Classic Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Vegan Classic Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegan Classic Chicken Salad supports digestion.

Fiber in Vegan Classic Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Classic Chicken Salad supports heart health.

Soluble fiber in Vegan Classic Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Classic Chicken Salad aids in weight management.

Fiber-rich foods in Vegan Classic Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Classic Chicken Salad regulates blood sugar.

Fiber in Vegan Classic Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Classic Chicken Salad promotes gut health.

Fiber in Vegan Classic Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Classic Chicken Salad lowers the risk of colon cancer.

A high-fiber diet from Vegan Classic Chicken Salad is linked to a reduced risk of colon cancer.

Fiber in Vegan Classic Chicken Salad improves skin health.

Fiber in Vegan Classic Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegan Classic Chicken Salad helps lower blood pressure.

Adequate fiber in Vegan Classic Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Classic Chicken Salad boosts immune function.

Fiber in Vegan Classic Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Classic Chicken Salad reduces the risk of type 2 diabetes.

Fiber in Vegan Classic Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 209 calories?

The amount of exercise required to burn off 4 oz Vegan Classic Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP