Vegan Classic Chicken Salad

Whole Foods Market

Total Energy

209

kcal

18.85

% from carbs

29.32

% from protein

51.83

% from fats

In 113 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

288mg

12.5%

Total Carbohydrates

9g

3.3%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

143mg

Iron, Fe

3.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Classic Chicken Salad

A typical serving 4 oz of Vegan Classic Chicken Salad (113 grams) contains approximately 209 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Classic Chicken Salad depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Vegan Classic Chicken Salad contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Classic Chicken Salad depends on the ingredients exists in it. On average, 4 oz of Vegan Classic Chicken Salad (about 113 grams) contains approximately 14 grams of protein.

On average, 4 oz (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 9 grams of carbohydrates.

Vegan Classic Chicken Salad contains approximately 5 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 209 calories?

The amount of exercise required to burn off 4 oz Vegan Classic Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.