Vegan Chicken Salad

Sunneen

Total Energy

210

kcal

31.92

% from carbs

30.05

% from protein

38.03

% from fats

In 99 g

% daily value


Total Fat

9g

13.8%


Saturated

2.5g

12.5%



Sodium, Na

340mg

14.8%



Total Carbohydrates

17g

6.2%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

16g

32%






Calcium, Ca

40mg


Iron, Fe

1.8mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Chicken Salad

A typical serving 0.67 cup of Vegan Chicken Salad (99 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.67 cup (99 grams) of Vegan Chicken Salad contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Chicken Salad depends on the ingredients exists in it. On average, 0.67 cup of Vegan Chicken Salad (about 99 grams) contains approximately 16 grams of protein.

On average, 0.67 cup (about 99 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 99 grams) contains about 17 grams of carbohydrates.

Vegan Chicken Salad contains approximately 3 grams of fiber in 0.67 cup (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 0.67 cup Vegan Chicken Salad

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.