Original Hot Cereal, Organic Rip's Power-Up Bowl

Engine 2 Plant-Strong

Total Energy

160

kcal

65

% from carbs

12.5

% from protein

22.5

% from fats

In 40 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Potassium, K

170mg

3.6%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Hot Cereal, Organic Rip's Power-Up Bowl

A typical serving 0.33 cup dry of Original Hot Cereal, Organic Rip's Power-Up Bowl (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Hot Cereal, Organic Rip's Power-Up Bowl depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (40 grams) of Original Hot Cereal, Organic Rip's Power-Up Bowl contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Hot Cereal, Organic Rip's Power-Up Bowl depends on the ingredients exists in it. On average, 0.33 cup dry of Original Hot Cereal, Organic Rip's Power-Up Bowl (about 40 grams) contains approximately 5 grams of protein.

On average, 0.33 cup dry (about 40 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry (about 40 grams) contains about 26 grams of carbohydrates.

Original Hot Cereal, Organic Rip's Power-Up Bowl contains approximately 3 grams of fiber in 0.33 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup dry Original Hot Cereal, Organic Rip's Power-Up Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.