Original Instant Hot Cereal
Cream of Wheat
12.5
% from protein87.5
% from carbs87.5
% from fatNutrition Facts
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Original Instant Hot Cereal Nutrients FAQs
Nutrients
- Original Instant Hot Cereal has 170mg of Sodium, Na.
- Original Instant Hot Cereal has 30mg of Potassium, K.
- Original Instant Hot Cereal has 4.5mg of Iron.
What is the calorie content of Original Instant Hot Cereal?
A typical serving 1 pouch (28 grams) of Original Instant Hot Cereal contains approximately 100 calories.
You can check the exact calorie content by logging Original Instant Hot Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Instant Hot Cereal have?
The amount of fat in Original Instant Hot Cereal depends on the ingredients and preparation method. On average, one serving 1 pouch (28 grams) of Original Instant Hot Cereal contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Instant Hot Cereal have?
The protein content in Original Instant Hot Cereal depends on the ingredients exists in it. On average, 1 pouch (28 grams) of Original Instant Hot Cereal contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Original Instant Hot Cereal, Download Nutribit app for healthier you!
How much sugar does a Original Instant Hot Cereal have?
On average, 1 pouch (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Instant Hot Cereal.
How Much carbohydrates (carbs) is in Original Instant Hot Cereal?
The amount of carbohydrates (carbs) in Original Instant Hot Cereal depends on its serving size and preparation. On average, 1 pouch (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Instant Hot Cereal.
How Much Fiber is in Original Instant Hot Cereal?
Original Instant Hot Cereal contains approximately 1 grams of fiber in 1 pouch (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Instant Hot Cereal for healthier you!
What vitamins and minerals are in a Original Instant Hot Cereal?
Original Instant Hot Cereal contains following minerals:
General
Does Original Instant Hot Cereal contain caffeine?
Original Instant Hot Cereal does not contain any caffeine.
Does Original Instant Hot Cereal contain alcohol?
Original Instant Hot Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Instant Hot Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Instant Hot Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Instant Hot Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Instant Hot Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Instant Hot Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Instant Hot Cereal for free?
Yes absolutely, Since Original Instant Hot Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Instant Hot Cereal with water tracking feature?
Original Instant Hot Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Original Instant Hot Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Instant Hot Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Instant Hot Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Instant Hot Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Instant Hot Cereal
How to burn 100 calories?
The amount of exercise required to burn off 1 pouch Original Instant Hot Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.