Chicken Romesco
Artisan Bistro
36.07
% from protein13.79
% from carbs13.79
% from fatNutrition Facts
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Chicken Romesco Nutrients FAQs
Nutrients
- Vitamin A:Chicken Romesco has 2250 IU of Vitamin A.
- Vitamin C:Chicken Romesco has 72 mg of Vitamin C.
- Chicken Romesco has 130mg of Calcium.
- Chicken Romesco has 300mg of Sodium, Na.
- Chicken Romesco has 2.7mg of Iron.
What is the calorie content of Chicken Romesco?
A typical serving 1 package (340 grams) of Chicken Romesco contains approximately 390 calories.
You can check the exact calorie content by logging Chicken Romesco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Romesco have?
The amount of fat in Chicken Romesco depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Chicken Romesco contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Romesco have?
The protein content in Chicken Romesco depends on the ingredients exists in it. On average, 1 package (340 grams) of Chicken Romesco contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Romesco, Download Nutribit app for healthier you!
How much sugar does a Chicken Romesco have?
On average, 1 package (340 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Romesco.
How Much carbohydrates (carbs) is in Chicken Romesco?
The amount of carbohydrates (carbs) in Chicken Romesco depends on its serving size and preparation. On average, 1 package (340 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Romesco.
How Much Fiber is in Chicken Romesco?
Chicken Romesco contains approximately 5 grams of fiber in 1 package (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Romesco for healthier you!
What vitamins and minerals are in a Chicken Romesco?
Vitamins in Chicken Romesco:
Chicken Romesco contains following minerals:
General
Does Chicken Romesco contain caffeine?
Chicken Romesco does not contain any caffeine.
Does Chicken Romesco contain alcohol?
Chicken Romesco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Romesco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Romesco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Romesco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Romesco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Romesco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Romesco for free?
Yes! Since Chicken Romesco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Romesco with water tracking feature?
Nutribit automatically calculates the water content of Chicken Romesco and adds it to your daily hydration log. Simply log Chicken Romesco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Romesco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Romesco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Romesco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Romesco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Romesco
Protein and Vitamin A in Chicken Romesco supports bone health.
Protein in Chicken Romesco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Romesco contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Romesco supports building and repairing tissues.
Builds and repairs tissues in Chicken Romesco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Romesco supports immune function.
Supports immune function in Chicken Romesco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Romesco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Romesco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Romesco provides energy.
Provides energy in Chicken Romesco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Romesco supports muscle growth and strength.
Supports muscle growth and strength in Chicken Romesco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Romesco helps in weight management.
Helps in weight management in Chicken Romesco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Romesco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Romesco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Romesco improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Romesco is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Romesco regulates blood sugar levels.
Regulates blood sugar levels in Chicken Romesco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Romesco supports digestion.
Fiber in Chicken Romesco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Romesco supports heart health.
Soluble fiber in Chicken Romesco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Romesco aids in weight management.
Fiber-rich foods in Chicken Romesco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Romesco regulates blood sugar.
Fiber in Chicken Romesco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Romesco promotes gut health.
Fiber in Chicken Romesco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Romesco lowers the risk of colon cancer.
A high-fiber diet from Chicken Romesco is linked to a reduced risk of colon cancer.
Fiber in Chicken Romesco improves skin health.
Fiber in Chicken Romesco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Romesco helps lower blood pressure.
Adequate fiber in Chicken Romesco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Romesco boosts immune function.
Fiber in Chicken Romesco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Romesco reduces the risk of type 2 diabetes.
Fiber in Chicken Romesco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chicken Romesco supports eye health.
Vitamin A in Chicken Romesco is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Romesco boosts immune function.
Vitamin A in Chicken Romesco helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Romesco promotes healthy skin.
Vitamin A in Chicken Romesco supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Romesco enhances reproductive health.
Vitamin A in Chicken Romesco plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Romesco reduces the risk of certain cancers.
Vitamin A in Chicken Romesco helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Romesco promotes healthy development during pregnancy.
Vitamin A in Chicken Romesco is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Romesco maintains healthy mucous membranes.
Vitamin A in Chicken Romesco helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Romesco improves wound healing.
Vitamin A in Chicken Romesco promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Romesco may reduce the risk of macular degeneration.
Vitamin A in Chicken Romesco, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 390 calories?
The amount of exercise required to burn off 1 package Chicken Romesco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.