Coconut Lemongrass with Chicken

Artisan Bistro

26.37

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 262 g(262g)
Amount per serving
Calories
270
% Daily value*

Total Fat 5 g
7.7%

Saturated 3.5 g
17.5%

Cholesterol 30 mg
10%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 39 g
14.2%

Fiber 6 g
21.4%

Sugars 12 g
24%

Protein 18 g
36%

Vitamin A 4500 IU

Vitamin C 21 mg

Calcium 104 mg

Iron 2.7 mg

Coconut Lemongrass with Chicken Nutrients FAQs

Nutrients

What is the calorie content of Coconut Lemongrass with Chicken?

A typical serving 1 bowl (262 grams) of Coconut Lemongrass with Chicken contains approximately 270 calories.

You can check the exact calorie content by logging Coconut Lemongrass with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Lemongrass with Chicken have?

The amount of fat in Coconut Lemongrass with Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (262 grams) of Coconut Lemongrass with Chicken contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Lemongrass with Chicken have?

The protein content in Coconut Lemongrass with Chicken depends on the ingredients exists in it. On average, 1 bowl (262 grams) of Coconut Lemongrass with Chicken contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Lemongrass with Chicken, Download Nutribit app for healthier you!

How much sugar does a Coconut Lemongrass with Chicken have?

On average, 1 bowl (262 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Lemongrass with Chicken.

How Much carbohydrates (carbs) is in Coconut Lemongrass with Chicken?

The amount of carbohydrates (carbs) in Coconut Lemongrass with Chicken depends on its serving size and preparation. On average, 1 bowl (262 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Lemongrass with Chicken.

How Much Fiber is in Coconut Lemongrass with Chicken?

Coconut Lemongrass with Chicken contains approximately 6 grams of fiber in 1 bowl (262 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Lemongrass with Chicken for healthier you!

What vitamins and minerals are in a Coconut Lemongrass with Chicken?

Vitamins in Coconut Lemongrass with Chicken:

  • Vitamin A:Coconut Lemongrass with Chicken has 4500 IU of Vitamin A.
  • Vitamin C:Coconut Lemongrass with Chicken has 21 mg of Vitamin C.

Coconut Lemongrass with Chicken contains following minerals:

  • Coconut Lemongrass with Chicken has 104mg of Calcium.
  • Coconut Lemongrass with Chicken has 500mg of Sodium, Na.
  • Coconut Lemongrass with Chicken has 2.7mg of Iron.

General

Does Coconut Lemongrass with Chicken contain caffeine?

Coconut Lemongrass with Chicken does not contain any caffeine.

Does Coconut Lemongrass with Chicken contain alcohol?

Coconut Lemongrass with Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Lemongrass with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Lemongrass with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Lemongrass with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Lemongrass with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Lemongrass with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Lemongrass with Chicken for free?

Yes! Since Coconut Lemongrass with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Lemongrass with Chicken with water tracking feature?

Nutribit automatically calculates the water content of Coconut Lemongrass with Chicken and adds it to your daily hydration log. Simply log Coconut Lemongrass with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Lemongrass with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Lemongrass with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Lemongrass with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Lemongrass with Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Lemongrass with Chicken

Protein and Vitamin A in Coconut Lemongrass with Chicken supports bone health.

  • Protein in Coconut Lemongrass with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Coconut Lemongrass with Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Coconut Lemongrass with Chicken supports building and repairing tissues.

Builds and repairs tissues in Coconut Lemongrass with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coconut Lemongrass with Chicken supports immune function.

Supports immune function in Coconut Lemongrass with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coconut Lemongrass with Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coconut Lemongrass with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coconut Lemongrass with Chicken provides energy.

Provides energy in Coconut Lemongrass with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coconut Lemongrass with Chicken supports muscle growth and strength.

Supports muscle growth and strength in Coconut Lemongrass with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coconut Lemongrass with Chicken helps in weight management.

Helps in weight management in Coconut Lemongrass with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coconut Lemongrass with Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coconut Lemongrass with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coconut Lemongrass with Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Coconut Lemongrass with Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Coconut Lemongrass with Chicken regulates blood sugar levels.

Regulates blood sugar levels in Coconut Lemongrass with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Coconut Lemongrass with Chicken supports digestion.

Fiber in Coconut Lemongrass with Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Lemongrass with Chicken supports heart health.

Soluble fiber in Coconut Lemongrass with Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Lemongrass with Chicken aids in weight management.

Fiber-rich foods in Coconut Lemongrass with Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Lemongrass with Chicken regulates blood sugar.

Fiber in Coconut Lemongrass with Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Lemongrass with Chicken promotes gut health.

Fiber in Coconut Lemongrass with Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Lemongrass with Chicken lowers the risk of colon cancer.

A high-fiber diet from Coconut Lemongrass with Chicken is linked to a reduced risk of colon cancer.

Fiber in Coconut Lemongrass with Chicken improves skin health.

Fiber in Coconut Lemongrass with Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Lemongrass with Chicken helps lower blood pressure.

Adequate fiber in Coconut Lemongrass with Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Lemongrass with Chicken boosts immune function.

Fiber in Coconut Lemongrass with Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Lemongrass with Chicken reduces the risk of type 2 diabetes.

Fiber in Coconut Lemongrass with Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Coconut Lemongrass with Chicken supports eye health.

Vitamin A in Coconut Lemongrass with Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Coconut Lemongrass with Chicken boosts immune function.

Vitamin A in Coconut Lemongrass with Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Coconut Lemongrass with Chicken promotes healthy skin.

Vitamin A in Coconut Lemongrass with Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Coconut Lemongrass with Chicken enhances reproductive health.

Vitamin A in Coconut Lemongrass with Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Coconut Lemongrass with Chicken reduces the risk of certain cancers.

Vitamin A in Coconut Lemongrass with Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Coconut Lemongrass with Chicken promotes healthy development during pregnancy.

Vitamin A in Coconut Lemongrass with Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Coconut Lemongrass with Chicken maintains healthy mucous membranes.

Vitamin A in Coconut Lemongrass with Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Coconut Lemongrass with Chicken improves wound healing.

Vitamin A in Coconut Lemongrass with Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Coconut Lemongrass with Chicken may reduce the risk of macular degeneration.

Vitamin A in Coconut Lemongrass with Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Coconut Lemongrass with Chicken supports fluid balance.

Maintains Fluid Balance in Coconut Lemongrass with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coconut Lemongrass with Chicken supports nerve function.

Supports Nerve Function in Coconut Lemongrass with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coconut Lemongrass with Chicken helps regulate blood pressure.

Regulates Blood Pressure in Coconut Lemongrass with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coconut Lemongrass with Chicken supports muscle function.

Aids Muscle Function in Coconut Lemongrass with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coconut Lemongrass with Chicken aids nutrient absorption.

Improves Nutrient Absorption in Coconut Lemongrass with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coconut Lemongrass with Chicken helps balance pH levels.

Balances pH Levels in Coconut Lemongrass with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coconut Lemongrass with Chicken supports bone health.

Supports Bone Health in Coconut Lemongrass with Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 bowl Coconut Lemongrass with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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