Southwestern Pinto Beans

Better Bean

Total Energy

143

kcal

62.59

% from carbs

19.05

% from protein

18.37

% from fats

In 128 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

236mg

10.3%

Total Carbohydrates

23g

8.4%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

65mg

Iron, Fe

1.8mg

Vitamin A, IU

450IU

Vitamin C, total ascorbic acid

7.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwestern Pinto Beans

A typical serving 0.5 cup of Southwestern Pinto Beans (128 grams) contains approximately 143 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwestern Pinto Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Southwestern Pinto Beans contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwestern Pinto Beans depends on the ingredients exists in it. On average, 0.5 cup of Southwestern Pinto Beans (about 128 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 128 grams) contains about 23 grams of carbohydrates.

Southwestern Pinto Beans contains approximately 6 grams of fiber in 0.5 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 143 calories?

The amount of exercise required to burn off 0.5 cup Southwestern Pinto Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.